Cooking with Spinach Spinach & Baby Kale Calories and Nutritional Information

Food Search

21 to 30 of 1000 for Cooking with Spinach Spinach & Baby Kale

Haddock with Chopped Spinach (Diet Frozen Meal)

Per 1 meal - Calories: 209kcal | Fat: 6.53g | Carbs: 10.97g | Protein: 26.01g
Other sizes: 1 serving - 209kcal , 100 g - 82kcal , more... Nutrition Facts - Similar

Cooked Spinach with Cheese Sauce (from Canned)

Per 1 cup - Calories: 156kcal | Fat: 10.22g | Carbs: 9.60g | Protein: 8.80g
Other sizes: 1 serving - 78kcal , 100 g - 78kcal , 1 oz - 22kcal , more... Nutrition Facts - Similar

Spinach Noodles (Fat Added in Cooking)

Per 1 cup of cooked - Calories: 251kcal | Fat: 7.05g | Carbs: 38.73g | Protein: 8.05g
Other sizes: 1 cup, dry, yields - 172kcal , 1 oz, dry, yields - 116kcal , 1 serving - 251kcal , more... Nutrition Facts - Similar

Spinach Soup

Per 1 cup - Calories: 203kcal | Fat: 12.27g | Carbs: 15.73g | Protein: 8.70g
Other sizes: 1 serving - 203kcal , 100 g - 83kcal , 1 oz - 24kcal , more... Nutrition Facts - Similar

Lasagna with Meat and Spinach

Per 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - Calories: 353kcal | Fat: 12.92g | Carbs: 37.49g | Protein: 21.88g
Other sizes: 1 lasagna - 1877kcal , 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - 313kcal , 1 serving - 313kcal , more... Nutrition Facts - Similar

Sour Cream Spinach Dip

Per 1 tbsp - Calories: 39kcal | Fat: 3.82g | Carbs: 0.96g | Protein: 0.40g
Other sizes: 1 serving - 78kcal , 100 g - 259kcal , 1 oz - 73kcal , more... Nutrition Facts - Similar

Cheese and Spinach Filled Cannelloni

Per 1 cannelloni - Calories: 118kcal | Fat: 5.00g | Carbs: 12.82g | Protein: 5.27g
Other sizes: 100 g - 159kcal , 1 oz - 45kcal , more... Nutrition Facts - Similar

Creamed Spinach (from Fresh)

Per 1 cup - Calories: 148kcal | Fat: 9.02g | Carbs: 11.94g | Protein: 6.66g
Other sizes: 1 serving - 74kcal , 100 g - 74kcal , 1 oz - 21kcal , more... Nutrition Facts - Similar

Creamed Spinach (from Frozen)

Per 1 cup - Calories: 156kcal | Fat: 9.04g | Carbs: 13.50g | Protein: 7.88g
Other sizes: 100 g - 78kcal , 1 oz - 22kcal , more... Nutrition Facts - Similar

Creamed Spinach (from Canned)

Per 1 cup - Calories: 138kcal | Fat: 8.48g | Carbs: 11.06g | Protein: 6.38g
Other sizes: 1 serving - 69kcal , 100 g - 69kcal , 1 oz - 20kcal , more... Nutrition Facts - Similar

Related searches for: **Cooking with Spinach Spinach & Baby Kale**
cooking with spinach vegetables	cooking with spinach	spinach

Previous 1 2 3 4 5 6 7 8 ... Next

Foods

Recipes

Meals

Exercises

Members

Your Food Diary

Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size.

You may also add one of the many great recipes and food ideas submitted by our members.

Find out how your diet compares to your friends and to other members like you!

Add item to the food database

If you can't find the item you're looking for, please help out by adding a new item to the food database.

Recent Food Diary Entries

	Whey Protein Fudge Chocolate
	Pineapple Chunks
	Beef Tostada
	Steel Cut Oats
	Iced Electric Berry Green Tea Medium
	Blended Strawberry Smoothie Large
	Simply Steam Roasted Red Potatoes, Green Beans & Rosemary Butter Sauce
	Iced Strawberry Lemonade Large
	Deli Blue Cheese Crumbles
	Mother's Day Cakes