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121 to 130 of 1000 for Central Market Whole Wheat Flax Waffles
Puffed Wheat Cereal Presweetened
Per 1 cup - Calories: 131kcal | Fat: 0.46g | Carbs: 30.00g | Protein: 1.82g
Other sizes:
1 serving - 131kcal
, 100 g - 398kcal
, 1 oz - 113kcal
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Nutrition Facts - Similar
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Plain Puffed Wheat
Per 100 g - Calories: 366kcal | Fat: 2.15g | Carbs: 76.39g | Protein: 16.26g
Other sizes:
1 cup - 44kcal
, 1 serving - 55kcal
, 1 oz - 104kcal
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Nutrition Facts - Similar
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Unprocessed Wheat Bran
Per 1 cup - Calories: 125kcal | Fat: 2.46g | Carbs: 37.42g | Protein: 9.02g
Other sizes:
100 g - 216kcal
, 1 oz - 61kcal
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Nutrition Facts - Similar
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Wheat or Cracked Wheat Roll (Home Recipe or Bakery)
Per 1 pan, dinner, or small - Calories: 82kcal | Fat: 2.09g | Carbs: 13.43g | Protein: 2.65g
Other sizes:
1 medium - 105kcal
, 1 medium submarine, hoagie - 275kcal
, 1 large submarine, hoagie - 396kcal
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Nutrition Facts - Similar
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Rolled Wheat
Per 1 cup of cooked - Calories: 111kcal | Fat: 0.65g | Carbs: 24.68g | Protein: 3.68g
Other sizes:
1 cup, dry, yields - 256kcal
, 1 oz, dry, yields - 77kcal
, 100 g - 46kcal
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Nutrition Facts - Similar
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Wheat or Cracked Wheat Bread with Raisins
Per 1 regular slice - Calories: 69kcal | Fat: 0.96g | Carbs: 13.23g | Protein: 2.19g
Other sizes:
1 thin slice - 53kcal
, 1 serving - 69kcal
, 1 large or thick slice - 79kcal
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Nutrition Facts - Similar
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Toasted Wheat or Cracked Wheat Roll
Per 1 pan, dinner, or small - Calories: 75kcal | Fat: 1.73g | Carbs: 12.64g | Protein: 2.36g
Other sizes:
1 medium - 99kcal
, 1 large submarine, hoagie - 369kcal
, 1 serving - 99kcal
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Nutrition Facts - Similar
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Whole Evaporated Milk
Per 1 fl oz - Calories: 21kcal | Fat: 1.19g | Carbs: 1.58g | Protein: 1.07g
Other sizes:
1 cup - 168kcal
, 100 ml - 71kcal
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Nutrition Facts - Similar
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Whole Evaporated Milk (Undiluted)
Per 1 cup - Calories: 338kcal | Fat: 19.05g | Carbs: 25.30g | Protein: 17.16g
Other sizes:
1 fl oz - 42kcal
, 1 serving, as a drink - 169kcal
, 1 serving, if on cereal - 84kcal
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Nutrition Facts - Similar
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Whole Evaporated Milk (Diluted)
Per 1 cup - Calories: 168kcal | Fat: 9.52g | Carbs: 12.61g | Protein: 8.56g
Other sizes:
1 fl oz - 21kcal
, 1 serving, as a drink or on cereal - 84kcal
, 1 Guideline amount per fl oz of beverage - 2kcal
, more...
Nutrition Facts - Similar
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