Per 1 knish - Calories: 212kcal | Fat: 12.21g | Carbs: 20.79g | Protein: 4.64g
Other sizes: 1 serving - 212kcal , 100 g - 348kcal , 1 oz - 99kcal , more...    Nutrition Facts - Similar

Per 1 serving - Calories: 590kcal | Fat: 29.00g | Carbs: 50.30g | Protein: 32.20g    Nutrition Facts - Similar

Per 1 cup - Calories: 144kcal | Fat: 1.40g | Carbs: 31.64g | Protein: 1.30g
Other sizes: 1 serving - 108kcal , 100 g - 401kcal , 1 oz - 114kcal , more...    Nutrition Facts - Similar

Per 1 cup cheese- or sour cream and onion-flavored, popped - Calories: 61kcal | Fat: 3.57g | Carbs: 6.24g | Protein: 1.31g
Other sizes: 1 cup butter- or barbecue-flavored, popped - 46kcal , 1 single serving bag - 142kcal , 100 g - 507kcal , more...    Nutrition Facts - Similar

Per 1 medium - Calories: 203kcal | Fat: 9.52g | Carbs: 27.28g | Protein: 3.16g
Other sizes: 1 small - 164kcal , 1 oz, raw, yields - 27kcal , 1 serving - 203kcal , more...    Nutrition Facts - Similar

Per 100 g - Calories: 354kcal | Fat: 0.39g | Carbs: 81.21g | Protein: 8.35g
Other sizes: 1 cup, flakes, dry - 159kcal , 1 cup, granules, dry - 708kcal , 1 oz - 100kcal , more...    Nutrition Facts - Similar

Per 1 cup of loose - Calories: 145kcal | Fat: 9.98g | Carbs: 13.26g | Protein: 1.53g
Other sizes: 1 chip - 11kcal , 1 serving - 156kcal , 100 g - 558kcal , more...    Nutrition Facts - Similar

Per 1 cup - Calories: 212kcal | Fat: 3.29g | Carbs: 39.80g | Protein: 6.64g
Other sizes: 1 serving - 212kcal , 100 g - 87kcal , 1 oz - 25kcal , more...    Nutrition Facts - Similar

Per 1 cup - Calories: 277kcal | Fat: 8.79g | Carbs: 44.19g | Protein: 4.23g
Other sizes: 1 package - 617kcal , 1 serving - 208kcal , 100 g - 127kcal , more...    Nutrition Facts - Similar

Per 1 fl oz - Calories: 0kcal | Fat: 0g | Carbs: 0.09g | Protein: 0g
Other sizes: 1 cup - 2kcal , 1 serving - 2kcal , 100 g - 1kcal , more...    Nutrition Facts - Similar