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71 to 80 of 1000 for Beef T-Bone Steak (Trimmed to 1/4" Fat, Cooked, Broiled)
Lamb (Trimmed to 1/4" Fat, Choice Grade, Cooked)
Per 100 g - Calories: 294kcal | Fat: 20.94g | Carbs: 0.0g | Protein: 24.52g
Other sizes:
1 piece - 711kcal
, 3 oz - 250kcal
, 1 lb - 1334kcal
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Nutrition Facts - Similar
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Beef Steak
Per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g
Other sizes:
1 cup of cooked, diced - 338kcal
, 1 oz of boneless - 55kcal
, 1 small - 386kcal
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Nutrition Facts - Similar
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Beef Chuck (Cold Steak, Lean Only, Trimmed to 1/4" Fat)
Per 100 g - Calories: 129kcal | Fat: 4.24g | Carbs: 0.0g | Protein: 21.13g
Other sizes:
1 lb - 585kcal
, 1 oz - 37kcal
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Nutrition Facts - Similar
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Fried Beef Steak
Per 1 oz of boneless - Calories: 82kcal | Fat: 4.92g | Carbs: 0g | Protein: 8.69g
Other sizes:
1 oz of boneless (yield after cooking) - 63kcal
, 1 cubic inch of boneless - 49kcal
, 1 cup of diced - 386kcal
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Nutrition Facts - Similar
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Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 1 lb - Calories: 517kcal | Fat: 16.60g | Carbs: 0.00g | Protein: 85.73g
Other sizes:
1 oz - 32kcal
, 100 g - 114kcal
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Nutrition Facts - Similar
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Beef Outside Skirt Steak (Lean Only, Trimmed to 1/4" Fat)
Per 100 g - Calories: 165kcal | Fat: 8.95g | Carbs: 0.0g | Protein: 19.62g
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Nutrition Facts - Similar
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Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 1/4" Fat)
Per 1 oz - Calories: 30kcal | Fat: 0.96g | Carbs: 0.00g | Protein: 5.39g
Other sizes:
1 lb - 485kcal
, 100 g - 107kcal
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Nutrition Facts - Similar
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Beef Chuck (Mock Tender Steak, Trimmed to 1/4" Fat, Select Grade)
Per 1 oz - Calories: 31kcal | Fat: 0.90g | Carbs: 0.00g | Protein: 5.43g
Other sizes:
1 lb - 499kcal
, 100 g - 110kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Cold Steak, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 1 lb - Calories: 599kcal | Fat: 21.32g | Carbs: 0.00g | Protein: 94.71g
Other sizes:
1 oz - 37kcal
, 100 g - 132kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Cold Steak, Lean Only, Trimmed to 1/4" Fat, Select Grade)
Per 1 lb - Calories: 562kcal | Fat: 16.19g | Carbs: 0.00g | Protein: 97.52g
Other sizes:
1 oz - 35kcal
, 100 g - 124kcal
, more...
Nutrition Facts - Similar
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