Beef Steak (Lean and Fat Eaten) Calories and Nutritional Information

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31 to 40 of 2002 for Beef Steak (Lean and Fat Eaten)

Per 1 oz - Calories: 49kcal | Fat: 2.80g | Carbs: 0.00g | Protein: 5.60g
Other sizes: 1 lb - 798kcal , 1 serving - 199kcal , 1 oz - 50kcal , more... Nutrition Facts - Similar

Roast Beef (Lean and Fat Eaten)

Per 1 thin slice - Calories: 56kcal | Fat: 3.64g | Carbs: 0g | Protein: 5.44g
Other sizes: 1 medium slice - 112kcal , 1 thick slice - 168kcal , 1 oz of boneless - 76kcal , more... Nutrition Facts - Similar

Broiled or Baked Beef Steak (Lean Only Eaten)

Per 1 oz of boneless, lean only - Calories: 53kcal | Fat: 1.88g | Carbs: 0g | Protein: 8.45g
Other sizes: 1 oz, with bone of raw, lean only - 30kcal , 1 oz of boneless, raw, lean only - 41kcal , 1 oz of boneless (yield after cooking, fat removed) - 36kcal , more... Nutrition Facts - Similar

Ground Beef (80% Lean / 20% Fat)

Per 1 oz - Calories: 71kcal | Fat: 5.60g | Carbs: 0.00g | Protein: 4.81g
Other sizes: 1 lb - 1152kcal , 1 serving - 287kcal , 1 oz - 72kcal , more... Nutrition Facts - Similar

Beef Stew Meat (Lean and Fat Eaten)

Per 1 oz of boneless, cooked - Calories: 86kcal | Fat: 5.71g | Carbs: 0g | Protein: 8.05g
Other sizes: 1 oz of boneless - 52kcal , 1 cup of cooked, diced - 406kcal , 1 cubic inch of boneless cooked - 52kcal , more... Nutrition Facts - Similar

Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Select Grade)

Per 1 oz - Calories: 37kcal | Fat: 1.09g | Carbs: 0.00g | Protein: 6.28g , more... Nutrition Facts - Similar

Corned Beef (Lean and Fat Eaten)

Per 1 thin slice - Calories: 53kcal | Fat: 3.99g | Carbs: 0.10g | Protein: 3.82g
Other sizes: 1 medium slice - 105kcal , 1 thick slice - 158kcal , 1 oz of boneless - 71kcal , more... Nutrition Facts - Similar

Bacon Beef (Lean Only Eaten)

Per 1 slice - Calories: 11kcal | Fat: 0.23g | Carbs: 0.34g | Protein: 1.69g
Other sizes: 1 oz, cooked, lean only - 50kcal , 1 oz of cooked - 37kcal , 1 cup of pieces - 148kcal , more... Nutrition Facts - Similar

Beef Outside Skirt Steak (Trimmed to 1/4" Fat)

Per 1 oz - Calories: 58kcal | Fat: 3.89g | Carbs: 0.00g | Protein: 5.31g
Other sizes: 1 lb - 925kcal , 100 g - 204kcal , more... Nutrition Facts - Similar

Pork Steak or Cutlet (Lean and Fat Eaten)

Per 1 medium - Calories: 394kcal | Fat: 22.66g | Carbs: 0g | Protein: 44.52g
Other sizes: 1 oz, with bone of - 37kcal , 1 oz, with bone of cooked - 52kcal , 1 oz of boneless, cooked - 70kcal , more... Nutrition Facts - Similar

Related searches for: **Beef Steak (Lean and Fat Eaten)**
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