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11 to 20 of 1000 for Asparagus (with Salt, Frozen, Drained, Cooked, Boiled)
Asparagus Creamed or with Cheese Sauce
Per 1 cup - Calories: 214kcal | Fat: 14.24g | Carbs: 11.70g | Protein: 11.94g
Other sizes:
100 g - 91kcal
, 1 oz - 26kcal
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Nutrition Facts - Similar
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Carrots (with Salt, Frozen, Drained, Boiled, Cooked)
Per 1 cup slices - Calories: 54kcal | Fat: 0.99g | Carbs: 11.29g | Protein: 0.85g
Other sizes:
1 oz - 10kcal
, 100 g - 37kcal
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Nutrition Facts - Similar
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Kale (with Salt, Frozen, Drained, Cooked, Boiled)
Per 1 cup of chopped - Calories: 39kcal | Fat: 0.64g | Carbs: 6.80g | Protein: 3.69g
Other sizes:
1 oz - 9kcal
, 1 lb - 136kcal
, 100 g - 30kcal
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Nutrition Facts - Similar
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Onions (with Salt, Frozen, Drained, Cooked, Boiled)
Per 1 cup - Calories: 59kcal | Fat: 0.10g | Carbs: 14.07g | Protein: 1.49g
Other sizes:
1 oz - 8kcal
, 1 lb - 127kcal
, 100 g - 28kcal
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Nutrition Facts - Similar
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Potatoes (with Salt, Frozen, Drained, Cooked, Boiled)
Per 100 g - Calories: 65kcal | Fat: 0.13g | Carbs: 14.52g | Protein: 1.98g
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Nutrition Facts - Similar
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Turnips (with Salt, Frozen, Drained, Cooked, Boiled)
Per 1 cup - Calories: 36kcal | Fat: 0.37g | Carbs: 6.79g | Protein: 2.39g
Other sizes:
1 oz - 7kcal
, 1 lb - 104kcal
, 100 g - 23kcal
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Nutrition Facts - Similar
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Cauliflower (with Salt, Frozen, Drained, Cooked, Boiled)
Per 1 cup - Calories: 34kcal | Fat: 0.40g | Carbs: 6.75g | Protein: 2.90g
Other sizes:
1 oz - 5kcal
, 1 lb - 86kcal
, 100 g - 19kcal
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Nutrition Facts - Similar
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Okra (with Salt, Frozen, Drained, Cooked, Boiled)
Per 1 package - Calories: 71kcal | Fat: 0.76g | Carbs: 14.66g | Protein: 5.30g
Other sizes:
1/2 cup slices - 26kcal
, 1 oz - 8kcal
, 1 lb - 127kcal
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Nutrition Facts - Similar
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Peas (with Salt, Frozen, Drained, Cooked, Boiled)
Per 1 cup - Calories: 83kcal | Fat: 0.61g | Carbs: 14.43g | Protein: 5.60g
Other sizes:
1 package - 132kcal
, 1 oz - 15kcal
, 1 lb - 236kcal
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Nutrition Facts - Similar
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Asparagus Creamed or with Cheese Sauce (from Frozen)
Per 1 cup - Calories: 207kcal | Fat: 14.55g | Carbs: 8.30g | Protein: 12.81g
Other sizes:
1 serving - 104kcal
, 100 g - 88kcal
, 1 oz - 25kcal
, more...
Nutrition Facts - Similar
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