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31 to 40 of 1000 for Acorn Winter Squash (Without Salt, Mashed, Cooked, Boiled)
Mashed Cauliflower
Per 1 cup - Calories: 142kcal | Fat: 10.45g | Carbs: 8.94g | Protein: 4.77g
Other sizes:
1 serving - 71kcal
, 100 g - 68kcal
, 1 oz - 19kcal
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Nutrition Facts - Similar
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Mashed Broccoli
Per 1 cup - Calories: 160kcal | Fat: 10.83g | Carbs: 12.62g | Protein: 5.45g
Other sizes:
1 serving - 80kcal
, 100 g - 76kcal
, 1 oz - 22kcal
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Nutrition Facts - Similar
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Spaghetti Winter Squash (with Salt, Drained, Cooked, Boiled, Baked)
Per 1 cup - Calories: 42kcal | Fat: 0.40g | Carbs: 10.01g | Protein: 1.02g
Other sizes:
1 oz - 8kcal
, 100 g - 27kcal
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Nutrition Facts - Similar
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Cooked Summer Squash (from Fresh)
Per 1 cup of slices - Calories: 68kcal | Fat: 4.24g | Carbs: 7.81g | Protein: 1.65g
Other sizes:
1 cup of diced - 80kcal
, 1 medium - 130kcal
, 1 slice - 3kcal
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Nutrition Facts - Similar
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Summer Squash (Without Salt, Drained, Cooked, Boiled)
Per 1 cup of sliced - Calories: 36kcal | Fat: 0.56g | Carbs: 7.76g | Protein: 1.64g
Other sizes:
1 oz - 6kcal
, 1 lb - 91kcal
, 100 g - 20kcal
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Nutrition Facts - Similar
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Butternut Winter Squash (with Salt, Frozen, Cooked, Boiled)
Per 1 cup of mashed - Calories: 94kcal | Fat: 0.17g | Carbs: 24.10g | Protein: 2.95g
Other sizes:
1 oz - 11kcal
, 100 g - 39kcal
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Nutrition Facts - Similar
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Butternut Winter Squash (Frozen)
Per 1 package (12 oz) - Calories: 194kcal | Fat: 0.34g | Carbs: 48.99g | Protein: 5.98g
Other sizes:
1 oz - 16kcal
, 1 lb - 259kcal
, 100 g - 57kcal
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Nutrition Facts - Similar
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Hubbard Winter Squash
Per 1 cup of cubed - Calories: 46kcal | Fat: 0.58g | Carbs: 10.09g | Protein: 2.32g
Other sizes:
1 oz - 11kcal
, 1 lb - 181kcal
, 100 g - 40kcal
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Nutrition Facts - Similar
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Spaghetti Winter Squash
Per 100 g - Calories: 31kcal | Fat: 0.57g | Carbs: 6.91g | Protein: 0.64g
Other sizes:
1 cup of cubed - 31kcal
, 1 oz - 9kcal
, 1 lb - 141kcal
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Nutrition Facts - Similar
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Cooked Summer Squash (Canned)
Per 1 cup of slices - Calories: 52kcal | Fat: 3.24g | Carbs: 5.44g | Protein: 1.11g
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Nutrition Facts - Similar
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