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91 to 100 of 1000 for Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra)
Fried, Breaded or Floured Pork
Per 1 oz of boneless (yield after cooking) - Calories: 79kcal | Fat: 4.76g | Carbs: 3.44g | Protein: 5.33g
Other sizes:
1 oz of boneless - 90kcal
, 1 cup of diced - 425kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 54kcal
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Nutrition Facts - Similar
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Smoked or Cured Pork Roast
Per 100 g - Calories: 165kcal | Fat: 7.66g | Carbs: 0.51g | Protein: 21.97g
Other sizes:
1 thin slice - 35kcal
, 1 medium slice - 69kcal
, 1 thick slice - 104kcal
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Nutrition Facts - Similar
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Pork Sausage Patty or Link
Per 1 link - Calories: 44kcal | Fat: 3.69g | Carbs: 0.00g | Protein: 2.53g
Other sizes:
1 oz of cooked - 95kcal
, 1 patty - 92kcal
, 1 small patty - 44kcal
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Nutrition Facts - Similar
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Dressing with Chicken or Turkey and Vegetables
Per 1 cup - Calories: 348kcal | Fat: 17.60g | Carbs: 35.00g | Protein: 12.06g
Other sizes:
1 serving - 261kcal
, 100 g - 216kcal
, 1 oz - 61kcal
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Nutrition Facts - Similar
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Lasagna with Chicken or Turkey and Spinach
Per 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - Calories: 341kcal | Fat: 11.21g | Carbs: 37.44g | Protein: 22.60g
Other sizes:
1 cup - 368kcal
, 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - 303kcal
, 1 cubic inch - 16kcal
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Nutrition Facts - Similar
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Macaroni or Noodles with Cheese and Beef
Per 1 cup - Calories: 338kcal | Fat: 15.28g | Carbs: 21.68g | Protein: 27.95g
Other sizes:
1 serving - 338kcal
, 100 g - 139kcal
, 1 oz - 39kcal
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Nutrition Facts - Similar
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Chili Con Carne with Chicken or Turkey and Beans
Per 1 cup - Calories: 221kcal | Fat: 7.47g | Carbs: 20.14g | Protein: 19.35g
Other sizes:
1 serving - 221kcal
, 100 g - 87kcal
, 1 oz - 25kcal
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Nutrition Facts - Similar
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Beef and Noodles with Cream or White Sauce (Mixture)
Per 1 cup - Calories: 388kcal | Fat: 19.47g | Carbs: 25.20g | Protein: 26.64g
Other sizes:
1 serving - 388kcal
, 100 g - 156kcal
, 1 oz - 44kcal
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Nutrition Facts - Similar
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Ham and Noodles with Cream or White Sauce (Mixture)
Per 1 cup - Calories: 383kcal | Fat: 17.01g | Carbs: 29.91g | Protein: 26.45g
Other sizes:
1 serving - 383kcal
, 100 g - 157kcal
, 1 oz - 45kcal
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Nutrition Facts - Similar
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Sausage and Noodles with Cream or White Sauce (Mixture)
Per 1 cup - Calories: 390kcal | Fat: 20.50g | Carbs: 34.55g | Protein: 16.93g
Other sizes:
1 serving - 390kcal
, 100 g - 160kcal
, 1 oz - 45kcal
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Nutrition Facts - Similar
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