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Trader Joe's

Pumpkin Seed and Flax Granola

Nutrition Facts
Serving Size 3/4 cup (55 g)
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
37.00g
13%
Dietary Fiber
-
Sugars
-
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Sep 24 05:13 PM
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (34%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
260
Fat
10g
Carbs
37g
Protein
6g
There are 260 calories in 3/4 cup (55 g) of Trader Joe's Pumpkin Seed and Flax Granola.
Calorie breakdown: 34% fat, 56% carbs, 9% protein.

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