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81 to 90 of 1000 for Rolled Wheat (Fat Not Added in Cooking)
Oatmeal (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Protein: 6.00g
Other sizes:
1 cup, dry, yields - 411kcal
, 1 serving - 138kcal
, 1 oz, dry, yields - 144kcal
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Nutrition Facts - Similar
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Couscous (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 235kcal | Fat: 7.47g | Carbs: 35.49g | Protein: 5.78g
Other sizes:
1 cup, dry, yields - 790kcal
, 1 serving - 235kcal
, 100 g - 145kcal
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Nutrition Facts - Similar
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Cooked Asparagus (Fat Not Added in Cooking)
Per 100 g - Calories: 22kcal | Fat: 0.22g | Carbs: 4.09g | Protein: 2.39g
Other sizes:
1 cup - 40kcal
, 1 small spear - 2kcal
, 1 medium spear - 3kcal
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Nutrition Facts - Similar
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Cooked Lettuce (Fat Not Added in Cooking)
Per 1 cup - Calories: 11kcal | Fat: 0.11g | Carbs: 2.39g | Protein: 0.73g
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Nutrition Facts - Similar
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Cooked Kohlrabi (Fat Not Added in Cooking)
Per 1 cup - Calories: 48kcal | Fat: 0.18g | Carbs: 10.97g | Protein: 2.95g
Other sizes:
1 serving - 24kcal
, 100 g - 29kcal
, 1 oz - 8kcal
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Nutrition Facts - Similar
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Cooked Parsnips (Fat Not Added in Cooking)
Per 100 g - Calories: 71kcal | Fat: 0.30g | Carbs: 16.91g | Protein: 1.31g
Other sizes:
1 cup of pieces - 111kcal
, 1 cup of mashed - 149kcal
, 1 medium - 70kcal
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Nutrition Facts - Similar
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Vegetable Macaroni (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 116kcal | Fat: 0.10g | Carbs: 24.16g | Protein: 4.11g
Other sizes:
1 cup, dry, yields - 193kcal
, 1 oz, dry, yields - 81kcal
, 1 serving - 116kcal
, more...
Nutrition Facts - Similar
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Spaghetti (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 220kcal | Fat: 1.29g | Carbs: 42.95g | Protein: 8.06g
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Nutrition Facts - Similar
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Instant Grits (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 157kcal | Fat: 0.44g | Carbs: 36.45g | Protein: 3.90g
Other sizes:
1 cup, dry, yields - 313kcal
, 1 serving - 105kcal
, 1 oz, dry, yields - 111kcal
, more...
Nutrition Facts - Similar
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Millet (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 205kcal | Fat: 1.74g | Carbs: 41.01g | Protein: 6.09g
Other sizes:
1 serving - 137kcal
, 1 oz, dry, yields - 126kcal
, 100 g - 118kcal
, more...
Nutrition Facts - Similar
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