Food Search
81 to 90 of 1000 for Beef Eye Of Round (Trimmed to 0" Fat, Choice Grade, Cooked, Roasted)
Beef Tip Round (Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
Per 3 oz - Calories: 194kcal | Fat: 10.49g | Carbs: 0.00g | Protein: 23.18g
Other sizes:
1 piece - 741kcal
, 1 lb - 1034kcal
, 100 g - 228kcal
, more...
Nutrition Facts - Similar
|
Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)
Per 1 oz - Calories: 65kcal | Fat: 2.56g | Carbs: 0.00g | Protein: 9.70g
Other sizes:
1 lb - 1034kcal
, 100 g - 228kcal
, more...
Nutrition Facts - Similar
|
Beef Top Round (Trimmed to 0" Fat, Cooked, Broiled)
Per 100 g - Calories: 186kcal | Fat: 5.89g | Carbs: 0.0g | Protein: 31.61g
Other sizes:
1 steak - 515kcal
, 1 oz - 53kcal
, more...
Nutrition Facts - Similar
|
Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat)
Per 1 oz - Calories: 40kcal | Fat: 1.57g | Carbs: 0.00g | Protein: 6.12g
Other sizes:
1 steak - 433kcal
, 1 lb - 644kcal
, 100 g - 142kcal
, more...
Nutrition Facts - Similar
|
Beef Outside Round (Steak, Trimmed to 0" Fat)
Per 1 oz - Calories: 40kcal | Fat: 1.57g | Carbs: 0.00g | Protein: 6.12g
Other sizes:
1 steak - 433kcal
, 100 g - 142kcal
, more...
Nutrition Facts - Similar
|
Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
Per 100 g - Calories: 166kcal | Fat: 5.17g | Carbs: 0.0g | Protein: 28.01g
Other sizes:
1 steak - 420kcal
, 1 serving - 141kcal
, 1 oz - 47kcal
, more...
Nutrition Facts - Similar
|
Beef Top Round (Trimmed to 0" Fat, Select Grade, Cooked, Braised)
Per 3 oz - Calories: 170kcal | Fat: 4.53g | Carbs: 0.00g | Protein: 30.28g
Other sizes:
1 piece - 534kcal
, 1 lb - 907kcal
, 100 g - 200kcal
, more...
Nutrition Facts - Similar
|
Beef Round (Full Cut, Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 58kcal | Fat: 3.63g | Carbs: 0.00g | Protein: 5.77g
Other sizes:
1 lb - 921kcal
, 100 g - 203kcal
, more...
Nutrition Facts - Similar
|
Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Pan-Fried)
Per 100 g - Calories: 227kcal | Fat: 8.58g | Carbs: 0.0g | Protein: 35.07g
Other sizes:
1 piece - 572kcal
, 3 oz - 193kcal
, 1 lb - 1030kcal
, more...
Nutrition Facts - Similar
|
Beef Top Round (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Per 1 steak - Calories: 777kcal | Fat: 35.64g | Carbs: 0.00g | Protein: 106.53g
Other sizes:
3 oz - 190kcal
, 1 piece - 730kcal
, 1 lb - 1016kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|