Food Search
71 to 80 of 1000 for Cooked Turnip (from Frozen%2C Fat Not Added in Cooking)
Cooked Corn (from Canned, Fat Not Added in Cooking)
Per 1 cup - Calories: 133kcal | Fat: 1.64g | Carbs: 30.49g | Protein: 4.30g
Other sizes:
1 baby ear - 6kcal
, 1 12 oz can yields - 171kcal
, 1 serving - 66kcal
, more...
Nutrition Facts - Similar
|
Cooked Asparagus (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 40kcal | Fat: 0.40g | Carbs: 7.36g | Protein: 4.30g
Other sizes:
1 small spear - 2kcal
, 1 large spear - 4kcal
, 1 medium spear - 3kcal
, more...
Nutrition Facts - Similar
|
Cooked Bean Sprouts (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 58kcal | Fat: 2.43g | Carbs: 6.40g | Protein: 5.93g
Other sizes:
1 serving - 29kcal
, 100 g - 47kcal
, 1 oz - 13kcal
, more...
Nutrition Facts - Similar
|
Cooked Okra (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 35kcal | Fat: 0.27g | Carbs: 7.23g | Protein: 2.98g
Other sizes:
1 pod - 2kcal
, 1 serving - 18kcal
, 100 g - 22kcal
, more...
Nutrition Facts - Similar
|
Cooked Pigeon Peas (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 168kcal | Fat: 2.07g | Carbs: 29.64g | Protein: 9.06g
Other sizes:
1 serving - 84kcal
, 100 g - 110kcal
, 1 oz - 31kcal
, more...
Nutrition Facts - Similar
|
Cooked Summer Squash (from Canned, Fat Not Added in Cooking)
Per 1 cup, NFS - Calories: 28kcal | Fat: 0.15g | Carbs: 6.39g | Protein: 1.32g
Other sizes:
1 cup of slices - 28kcal
, 1 slice - 1kcal
, 1 serving - 14kcal
, more...
Nutrition Facts - Similar
|
Cooked Turnip (Fat Added in Cooking)
Per 1 cup of mashed - Calories: 99kcal | Fat: 5.57g | Carbs: 11.61g | Protein: 1.62g
Other sizes:
1 cup of pieces - 67kcal
, 1 large - 76kcal
, 1 medium - 50kcal
, more...
Nutrition Facts - Similar
|
Low Sodium Turnip Greens (Fat Not Added in Cooking, Canned)
Per 1 cup - Calories: 27kcal | Fat: 0.43g | Carbs: 4.05g | Protein: 1.96g
Other sizes:
1 serving - 14kcal
, 100 g - 19kcal
, 1 oz - 5kcal
, more...
Nutrition Facts - Similar
|
Cooked Yellow String Beans (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 38kcal | Fat: 0.23g | Carbs: 8.64g | Protein: 2.00g
Other sizes:
1 10 bean serving - 17kcal
, 1 serving - 19kcal
, 100 g - 28kcal
, more...
Nutrition Facts - Similar
|
Cooked Yellow and White Corn (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 131kcal | Fat: 0.90g | Carbs: 31.68g | Protein: 4.33g
Other sizes:
1 baby ear - 6kcal
, 1 linear inch - 14kcal
, 1 mini ear or cobette - 45kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Craft Your Own Pizza, Tavern Thin, Individual, 1 Topping with Green Onions (9 Pieces)
|
|
Craft Your Own Pizza, Tavern Thin, Large, 1 or More Topping with Mushrooms (1 Piece)
|
|
Craft Your Own Pizza, Tavern Thin, Large, 1 or More Topping with Fresh Mozzarella Cheese (25 Pieces)
|
|
Craft Your Own Pizza, Chicago Thick, Medium, 1 Topping with Red Onions (6 Slices)
|
|
Honey Chipotle Boneless Wings - 30 Wings
|
|
Craft Your Own Pizza, Chicago Thick, Medium, 1 Topping with Green Onions (6 Slices)
|
|
Craft Your Own Pizza, Tavern Thin, Individual, 2 or More Toppings with Black Olives (9 Pieces)
|
|
Craft Your Own Pizza, Tavern Thin, Large, 2 or More Toppings with Grilled Applewood-Spiced Chicken (25 Pieces)
|
|
Craft Your Own Pizza, Chicago Thick, Large, 2 or More Toppings with Mushrooms (8 Slices)
|
|
Craft Your Own Pizza, Tavern Thin, Individual, 1 Topping with Seasoned Ground Beef (1 Piece)
|
|