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61 to 70 of 1000 for Season's Choice Asparagus Spears
Asparagus (Drained, Cooked, Boiled)
Per 1/2 cup - Calories: 20kcal | Fat: 0.20g | Carbs: 3.70g | Protein: 2.16g
Other sizes:
4 spears - 13kcal
, 1 oz - 6kcal
, 100 g - 22kcal
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Nutrition Facts - Similar
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Asparagus (Solids and Liquids, Canned)
Per 1/2 cup - Calories: 18kcal | Fat: 0.22g | Carbs: 3.01g | Protein: 2.20g
Other sizes:
1 can - 62kcal
, 1 oz - 4kcal
, 1 lb - 68kcal
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Nutrition Facts - Similar
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Beef Flank (Trimmed to 0" Fat, Choice Grade)
Per 1 oz - Calories: 47kcal | Fat: 2.35g | Carbs: 0.00g | Protein: 6.02g
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Nutrition Facts - Similar
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Beef Flank (Lean Only, Trimmed to 0" Fat, Choice Grade)
Per 1 oz - Calories: 42kcal | Fat: 1.78g | Carbs: 0.00g | Protein: 6.16g
Other sizes:
1 lb - 676kcal
, 100 g - 149kcal
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Nutrition Facts - Similar
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Beef Porterhouse Steak (Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 71kcal | Fat: 5.41g | Carbs: 0.00g | Protein: 5.15g
Other sizes:
1 lb - 1134kcal
, 100 g - 250kcal
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Nutrition Facts - Similar
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Beef Top Round (Trimmed to 1/8" Fat, Choice Grade)
Per 1 oz - Calories: 48kcal | Fat: 2.32g | Carbs: 0.00g | Protein: 6.22g
Other sizes:
1 lb - 762kcal
, 100 g - 168kcal
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Nutrition Facts - Similar
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Lamb (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 38kcal | Fat: 1.49g | Carbs: 0.00g | Protein: 5.75g
Other sizes:
1 lb - 608kcal
, 100 g - 134kcal
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Nutrition Facts - Similar
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Lamb Fat (Trimmed to 1/4" Fat, Choice Grade, Cooked)
Per 100 g - Calories: 586kcal | Fat: 59.18g | Carbs: 0.0g | Protein: 12.16g
Other sizes:
1 unit of cooked - 1676kcal
, 3 oz - 498kcal
, 1 lb - 2658kcal
, more...
Nutrition Facts - Similar
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Beef Flank (Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 1 oz - Calories: 57kcal | Fat: 2.64g | Carbs: 0.00g | Protein: 7.81g
Other sizes:
1 steak - 782kcal
, 1 lb - 916kcal
, 100 g - 202kcal
, more...
Nutrition Facts - Similar
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Beef Ribs (Whole, Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 94kcal | Fat: 8.33g | Carbs: 0.00g | Protein: 4.55g
Other sizes:
1 lb - 1510kcal
, 100 g - 333kcal
, more...
Nutrition Facts - Similar
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