Food Search
61 to 70 of 1000 for New Zealand Spinach
Cooked Spinach (from Frozen, Fat Added in Cooking)
Per 1 cup of frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Protein: 7.61g
Other sizes:
1 cup of frozen, chopped - 101kcal
, 1 cup, frozen, NS as to leaf or chopped - 101kcal
, 1 serving - 50kcal
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Nutrition Facts - Similar
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Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)
Per 1 cup - Calories: 193kcal | Fat: 7.56g | Carbs: 17.20g | Protein: 13.71g
Other sizes:
1 serving - 193kcal
, 100 g - 79kcal
, 1 oz - 22kcal
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Nutrition Facts - Similar
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New Zealand Lamb Leg (Whole (Shank and Sirloin), Frozen)
Per 1 oz - Calories: 61kcal | Fat: 4.33g | Carbs: 0.00g | Protein: 5.20g
Other sizes:
1 lb - 980kcal
, 100 g - 216kcal
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Nutrition Facts - Similar
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New Zealand Lamb (Trimmed to 1/8" Fat, Frozen, Cooked)
Per 100 g - Calories: 270kcal | Fat: 17.98g | Carbs: 0.0g | Protein: 25.26g
Other sizes:
1 piece - 653kcal
, 3 oz - 230kcal
, 1 lb - 1225kcal
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Nutrition Facts - Similar
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New Zealand Lamb (Foreshank, Trimmed to 1/8" Fat, Frozen)
Per 100 g - Calories: 223kcal | Fat: 16.15g | Carbs: 0.0g | Protein: 18.04g
Other sizes:
1 oz - 63kcal
, 1 lb - 1012kcal
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Nutrition Facts - Similar
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Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra)
Per 1 cup - Calories: 178kcal | Fat: 8.39g | Carbs: 11.10g | Protein: 14.57g
Other sizes:
1 serving - 134kcal
, 100 g - 73kcal
, 1 oz - 21kcal
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Nutrition Facts - Similar
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Cooked Spinach (from Canned, Fat Not Added in Cooking)
Per 1 cup, canned - Calories: 49kcal | Fat: 1.07g | Carbs: 7.28g | Protein: 6.01g
Other sizes:
100 g - 23kcal
, 1 oz - 7kcal
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Nutrition Facts - Similar
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Spaghetti with Tomato Sauce and Meatballs made with Spinach Noodles
Per 1 cup - Calories: 342kcal | Fat: 12.42g | Carbs: 41.04g | Protein: 16.24g
Other sizes:
1 serving - 342kcal
, 100 g - 138kcal
, 1 oz - 39kcal
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Nutrition Facts - Similar
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Cooked Spinach (from Fresh, Fat Not Added in Cooking)
Per 1 cup of fresh - Calories: 41kcal | Fat: 0.47g | Carbs: 6.71g | Protein: 5.31g
Other sizes:
1 serving - 21kcal
, 100 g - 23kcal
, 1 oz - 7kcal
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Nutrition Facts - Similar
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Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Per 100 g - Calories: 32kcal | Fat: 0.50g | Carbs: 5.13g | Protein: 3.99g
Other sizes:
1 cup of frozen, leaf - 61kcal
, 1 cup of frozen, chopped - 66kcal
, 1 10 oz frozen package yields - 70kcal
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Nutrition Facts - Similar
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