Food Search
61 to 70 of 1000 for Ham (Boneless, Extra Lean and Regular, Low Sodium, Cured, Roasted)
Ham and Noodles (Mixture)
Per 1 cup - Calories: 243kcal | Fat: 7.36g | Carbs: 24.48g | Protein: 18.60g
Other sizes:
1 serving - 243kcal
, 100 g - 155kcal
, 1 oz - 44kcal
, more...
Nutrition Facts - Similar
|
Low Sodium Lowfat Cottage Cheese
Per 1 cup - Calories: 163kcal | Fat: 2.26g | Carbs: 6.10g | Protein: 28.02g
Other sizes:
1 serving - 81kcal
, 100 g - 72kcal
, 1 oz - 20kcal
, more...
Nutrition Facts - Similar
|
Low Sodium Turnip Greens (Canned)
Per 1 cup - Calories: 67kcal | Fat: 4.56g | Carbs: 4.56g | Protein: 2.16g
Other sizes:
1 serving - 34kcal
, 100 g - 41kcal
, 1 oz - 12kcal
, more...
Nutrition Facts - Similar
|
Regular Mayonnaise
Per 1 tbsp - Calories: 99kcal | Fat: 10.79g | Carbs: 0.54g | Protein: 0.15g
Other sizes:
1 packet - 86kcal
, 1 serving - 201kcal
, 100 g - 717kcal
, more...
Nutrition Facts - Similar
|
Low Sodium Peas and Carrots (Fat Added in Cooking, Canned)
Per 1 cup - Calories: 82kcal | Fat: 2.77g | Carbs: 13.79g | Protein: 3.51g
Other sizes:
1 serving - 42kcal
, 100 g - 50kcal
, 1 oz - 14kcal
, more...
Nutrition Facts - Similar
|
Low Sodium Tomato and Vegetable Juice (Mostly Tomato)
Per 1 cup - Calories: 53kcal | Fat: 0.24g | Carbs: 11.11g | Protein: 1.45g
Other sizes:
1 serving - 40kcal
, 1 fl oz - 7kcal
, 100 g - 22kcal
, more...
Nutrition Facts - Similar
|
Low Sodium Green String Beans (Canned)
Per 1 cup - Calories: 60kcal | Fat: 3.85g | Carbs: 6.17g | Protein: 1.57g
Other sizes:
1 serving - 30kcal
, 100 g - 43kcal
, 1 oz - 12kcal
, more...
Nutrition Facts - Similar
|
Low Sodium Yellow Corn (from Frozen, Canned)
Per 1 cup - Calories: 177kcal | Fat: 2.10g | Carbs: 41.18g | Protein: 5.44g
Other sizes:
1 baby ear - 9kcal
, 1 serving - 89kcal
, 100 g - 108kcal
, more...
Nutrition Facts - Similar
|
Fat Free Low Sodium Saltine Crackers
Per 1 cracker - Calories: 12kcal | Fat: 0.05g | Carbs: 2.55g | Protein: 0.33g
Other sizes:
1 cup of crushed - 263kcal
, 1 square cracker - 12kcal
, 100 g - 393kcal
, more...
Nutrition Facts - Similar
|
Low Sodium Cheddar or Colby Cheese
Per 100 g - Calories: 398kcal | Fat: 32.62g | Carbs: 1.91g | Protein: 24.35g
Other sizes:
1 slice - 113kcal
, 1 cup of shredded - 450kcal
, 1 cup of diced - 525kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|