Food Search
1 to 10 of 2000 for Low Sodium Lowfat Cottage Cheese
Low Sodium Lowfat Cottage Cheese
Per 1 cup - Calories: 163kcal | Fat: 2.26g | Carbs: 6.10g | Protein: 28.02g
Other sizes:
1 serving - 81kcal
, 100 g - 72kcal
, 1 oz - 20kcal
, more...
Nutrition Facts - Similar
|
Low Sodium Mozzarella Cheese
Per 1 slice - Calories: 79kcal | Fat: 4.85g | Carbs: 0.88g | Protein: 7.80g
Other sizes:
1 cup, NFS - 316kcal
, 1 cup of shredded - 316kcal
, 1 cup of diced - 370kcal
, more...
Nutrition Facts - Similar
|
Low Sodium Cheese Cracker
Per 1 cup of goldfish - Calories: 267kcal | Fat: 13.41g | Carbs: 30.85g | Protein: 5.35g
Other sizes:
1 square cracker - 6kcal
, 1 cracker, NFS - 7kcal
, 1 cup of Better Cheddars - 201kcal
, more...
Nutrition Facts - Similar
|
Dry Curd Cottage Cheese
Per 100 g - Calories: 85kcal | Fat: 0.42g | Carbs: 1.85g | Protein: 17.27g
Other sizes:
1 serving - 89kcal
, 1 cup of dry type - 123kcal
, 1 cup, NFS - 178kcal
, more...
Nutrition Facts - Similar
|
Cottage Cheese (with Fruit)
Per 1 cup - Calories: 219kcal | Fat: 8.70g | Carbs: 10.42g | Protein: 24.16g
Other sizes:
1 serving - 110kcal
, 100 g - 97kcal
, 1 oz - 27kcal
, more...
Nutrition Facts - Similar
|
Dry Curd Salted Cottage Cheese
Per 1 cup of creamed - Calories: 176kcal | Fat: 0.88g | Carbs: 3.84g | Protein: 35.91g
Other sizes:
1 serving - 88kcal
, 1 cup of dry type - 122kcal
, 100 g - 84kcal
, more...
Nutrition Facts - Similar
|
Low Sodium Baked Beans
Per 1 cup - Calories: 266kcal | Fat: 1.01g | Carbs: 52.14g | Protein: 12.14g
Other sizes:
1 serving - 133kcal
, 100 g - 105kcal
, 1 oz - 30kcal
, more...
Nutrition Facts - Similar
|
Low Sodium Snack Cracker
Per 1 round cracker - Calories: 15kcal | Fat: 0.76g | Carbs: 1.83g | Protein: 0.22g
Other sizes:
1 oval - 15kcal
, 1 rectangular cracker - 20kcal
, 100 g - 502kcal
, more...
Nutrition Facts - Similar
|
Low Sodium Dried Apple
Per 1 ring - Calories: 16kcal | Fat: 0.02g | Carbs: 4.22g | Protein: 0.06g
Other sizes:
1 cup - 207kcal
, 1 serving - 51kcal
, 100 g - 243kcal
, more...
Nutrition Facts - Similar
|
Low Sodium Beets (Canned)
Per 1 cup of slices - Calories: 72kcal | Fat: 2.70g | Carbs: 11.34g | Protein: 1.38g
Other sizes:
1 cup of diced - 72kcal
, 1 slice - 4kcal
, 100 g - 41kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Crispy Cuppy Pepperoni - Gluten Free
|
|
Craft Your Own Pizza, Tavern Thin, Large, 1 or More Topping with Peppered Bacon (1 Piece)
|
|
Craft Your Own Pizza, Tavern Thin, Large, 1 or More Topping with Canadian Bacon (1 Piece)
|
|
Basket of Fries
|
|
Craft Your Own Pizza, Tavern Thin, Large, 1 or More Topping with Sun Dried Tomatoes (1 Piece)
|
|
Craft Your Own Pizza, Tavern Thin, Large, 2 or More Toppings with Artichoke Hearts (1 Piece)
|
|
Craft Your Own Pizza, Tavern Thin, Large, 1 or More Topping with Cheddar Cheese (25 Pieces)
|
|
Craft Your Own Pizza, Tavern Thin, Individual, 2 or More Toppings with Roasted Garlic (1 Piece)
|
|
Craft Your Own Pizza, Chicago Thick, Medium, 2 or More Toppings with Fresh Mozzarella Cheese (1 Slice)
|
|
Crispy Cuppy Pepperoni - Original Crust - Pizza For One
|
|