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41 to 50 of 1000 for Holsum Pan Tostado
Taco or Tostada with Fish, Lettuce, Tomato and Salsa
Per 1 taco or tostada - Calories: 98kcal | Fat: 3.40g | Carbs: 9.79g | Protein: 7.40g
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Nutrition Facts - Similar
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Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
Per 1 taco or tostada, NS size - Calories: 117kcal | Fat: 4.69g | Carbs: 15.97g | Protein: 3.68g
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Taco or Tostada Salad with Beef, Cheese and Corn Chips
Per 1 cup - Calories: 190kcal | Fat: 11.43g | Carbs: 11.98g | Protein: 10.47g
Other sizes:
1 salad - 362kcal
, 1 serving - 190kcal
, 1 oz - 44kcal
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Pork Chops (Loin Blade, Bone-In, Cooked, Pan-Fried)
Per 3 oz - Calories: 291kcal | Fat: 23.58g | Carbs: 0.00g | Protein: 18.27g
Other sizes:
1 chop, excluding refuse - 284kcal
, 1 lb - 1551kcal
, 100 g - 342kcal
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Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried)
Per 3 oz - Calories: 225kcal | Fat: 14.42g | Carbs: 0.00g | Protein: 22.34g
Other sizes:
1 chop, excluding refuse - 193kcal
, 100 g - 265kcal
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Nutrition Facts - Similar
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Pork Chops (Center Rib, Boneless, Cooked, Pan-Fried)
Per 3 oz - Calories: 232kcal | Fat: 15.34g | Carbs: 0.00g | Protein: 21.95g
Other sizes:
1 chop, excluding refuse - 205kcal
, 1 lb - 1238kcal
, 100 g - 273kcal
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Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Pan-Fried)
Per 3 oz - Calories: 190kcal | Fat: 10.03g | Carbs: 0.00g | Protein: 23.53g
Other sizes:
1 chop, excluding refuse - 148kcal
, 1 lb - 1016kcal
, 100 g - 224kcal
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Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Broiled)
Per 1 oz - Calories: 48kcal | Fat: 1.42g | Carbs: 0.00g | Protein: 8.21g
Other sizes:
1 lb - 767kcal
, 100 g - 169kcal
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Nutrition Facts - Similar
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Pork Chops (Top Loin, Boneless, Cooked, Pan-Broiled)
Per 1 chop boneless - Calories: 285kcal | Fat: 11.49g | Carbs: 0.00g | Protein: 42.52g
Other sizes:
1 oz - 54kcal
, 1 lb - 862kcal
, 100 g - 190kcal
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Nutrition Facts - Similar
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Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled)
Per 1 serving - Calories: 202kcal | Fat: 13.21g | Carbs: 0.00g | Protein: 19.43g
Other sizes:
1 patty - 183kcal
, 1 oz - 67kcal
, 1 lb - 1080kcal
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Nutrition Facts - Similar
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