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41 to 50 of 1000 for Cape Gourmet Breaded Flounder Fillets
Fried Floured or Breaded Cod
Per 1 oz of boneless (yield after cooking) - Calories: 57kcal | Fat: 2.93g | Carbs: 2.23g | Protein: 5.18g
Other sizes:
1 oz of boneless - 60kcal
, 1 Pacific cod fillet - 232kcal
, 1 serving - 179kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Herring
Per 1 oz of boneless (yield after cooking) - Calories: 85kcal | Fat: 5.21g | Carbs: 3.42g | Protein: 5.65g
Other sizes:
1 oz of boneless - 89kcal
, 1 cubic inch of boneless - 53kcal
, 1 cubic inch, with bone of - 34kcal
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Nutrition Facts - Similar
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Fried Floured or Breaded Pike
Per 1 oz of boneless (yield after cooking) - Calories: 59kcal | Fat: 2.94g | Carbs: 2.23g | Protein: 5.53g
Other sizes:
1 oz of boneless - 62kcal
, 1 oz, with bone of (yield after bone removed) - 41kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 39kcal
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Nutrition Facts - Similar
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Baked Breaded or Battered Trout
Per 1 oz of boneless (yield after cooking) - Calories: 58kcal | Fat: 2.20g | Carbs: 2.45g | Protein: 6.51g
Other sizes:
1 oz of boneless - 60kcal
, 1 oz, with bone of (yield after bone removed) - 40kcal
, 1 fillet - 160kcal
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Nutrition Facts - Similar
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Breaded Fried Meatless Scallops (with Meat Substitute)
Per 1 cup - Calories: 507kcal | Fat: 31.50g | Carbs: 15.76g | Protein: 40.25g
Other sizes:
1 scallop - 109kcal
, 1 serving - 254kcal
, 100 g - 302kcal
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Nutrition Facts - Similar
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Baked Breaded or Battered Ocean Perch
Per 1 oz of boneless (yield after cooking) - Calories: 50kcal | Fat: 1.77g | Carbs: 2.38g | Protein: 5.69g
Other sizes:
1 oz of boneless - 52kcal
, 1 cubic inch, with bone of - 20kcal
, 1 cubic inch of boneless - 31kcal
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Nutrition Facts - Similar
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Puerto Rican Style Breaded Brains (Sesos Rebosados)
Per 1 serving (2 fritters, 3-1/2" x 2-1/2" x 1/2") - Calories: 301kcal | Fat: 18.06g | Carbs: 21.74g | Protein: 12.01g
Other sizes:
1 serving (120 g) - 301kcal
, 100 g - 251kcal
, 1 oz - 71kcal
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Nutrition Facts - Similar
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Fried Breaded Meatless Chicken
Per 1 piece - Calories: 84kcal | Fat: 4.60g | Carbs: 3.06g | Protein: 7.66g
Other sizes:
1 cup of diced - 304kcal
, 100 g - 234kcal
, 1 oz - 66kcal
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Nutrition Facts - Similar
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Fried Breaded Rabbit
Per 1 oz of boneless - Calories: 69kcal | Fat: 3.19g | Carbs: 1.62g | Protein: 7.96g
Other sizes:
1 oz of boneless (yield after cooking) - 73kcal
, 1 cup of cooked, diced - 342kcal
, 1 serving - 207kcal
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Nutrition Facts - Similar
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Breaded or Floured Venison/Deer Steak
Per 1 oz of boneless - Calories: 64kcal | Fat: 2.19g | Carbs: 3.51g | Protein: 7.05g
Other sizes:
1 cup of diced - 315kcal
, 1 cubic inch of boneless - 41kcal
, 1 steak - 227kcal
, more...
Nutrition Facts - Similar
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