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41 to 50 of 1000 for Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Inside Skirt Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Per 100 g - Calories: 205kcal | Fat: 10.06g | Carbs: 0.0g | Protein: 26.66g
Other sizes:
3 oz ( 1 serving ) - 174kcal
, 1 oz - 58kcal
, 1 lb - 930kcal
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Nutrition Facts - Similar
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Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
Per 1 oz - Calories: 43kcal | Fat: 1.87g | Carbs: 0.00g | Protein: 6.02g
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Nutrition Facts - Similar
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Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Per 1 steak - Calories: 430kcal | Fat: 18.68g | Carbs: 0.00g | Protein: 61.24g
Other sizes:
1 serving - 162kcal
, 1 oz - 54kcal
, 1 lb - 866kcal
, more...
Nutrition Facts - Similar
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Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Select Grade)
Per 1 oz - Calories: 37kcal | Fat: 1.09g | Carbs: 0.00g | Protein: 6.28g
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Nutrition Facts - Similar
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Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Cooked, Grilled)
Per 1 oz - Calories: 52kcal | Fat: 2.01g | Carbs: 0.00g | Protein: 7.80g
Other sizes:
1 steak - 430kcal
, 1 serving - 155kcal
, 1 lb - 826kcal
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Nutrition Facts - Similar
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Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 136kcal | Fat: 4.61g | Carbs: 0.00g | Protein: 22.02g
Other sizes:
1 lb - 726kcal
, 1 oz - 45kcal
, 100 g - 160kcal
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Nutrition Facts - Similar
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Fried Beef Steak (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 82kcal | Fat: 4.92g | Carbs: 0g | Protein: 8.69g
Other sizes:
1 oz, with bone of (yield after bone removed) - 66kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 49kcal
, 1 oz of boneless (yield after cooking) - 63kcal
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Nutrition Facts - Similar
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Braised Beef Steak (Lean and Fat Eaten)
Per 1 oz of boneless (yield after cooking) - Calories: 55kcal | Fat: 3.60g | Carbs: 0g | Protein: 5.24g
Other sizes:
1 oz, with bone of (yield after bone removed) - 67kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 49kcal
, 1 oz of boneless - 86kcal
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Nutrition Facts - Similar
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Beef Outside Round (Steak, Trimmed to 0" Fat, Cooked, Grilled)
Per 100 g - Calories: 182kcal | Fat: 7.1g | Carbs: 0.0g | Protein: 27.52g
Other sizes:
1 steak - 430kcal
, 1 serving - 155kcal
, 1 oz - 52kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
Per 1 oz - Calories: 52kcal | Fat: 3.21g | Carbs: 0.00g | Protein: 5.32g
Other sizes:
1 lb - 826kcal
, 100 g - 182kcal
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Nutrition Facts - Similar
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