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31 to 40 of 1000 for Lamb Shoulder Arm (Lean Only%2C Trimmed to 1%2F4%22 Fat%2C Choice Grade%2C Cooked%2C Broiled)
Lamb Chop (Lean Only Eaten)
Per 1 small - Calories: 112kcal | Fat: 5.45g | Carbs: 0g | Protein: 14.65g
Other sizes:
1 medium - 168kcal
, 1 oz, with bone of cooked - 34kcal
, 1 oz, with bone of cooked, lean only - 45kcal
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Nutrition Facts - Similar
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Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 75kcal | Fat: 6.08g | Carbs: 0.00g | Protein: 4.70g
Other sizes:
1 lb - 1198kcal
, 100 g - 264kcal
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Nutrition Facts - Similar
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Lamb Shoulder Arm (Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 286kcal | Fat: 19.25g | Carbs: 0.00g | Protein: 26.44g
Other sizes:
1 steak, excluding refuse - 152kcal
, 1 lb - 1529kcal
, 100 g - 337kcal
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Nutrition Facts - Similar
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Australian Lamb Shoulder Arm and Blade (Trimmed to 1/8" Fat)
Per 1 oz - Calories: 73kcal | Fat: 5.80g | Carbs: 0.00g | Protein: 4.73g
Other sizes:
1 lb - 1161kcal
, 100 g - 256kcal
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Nutrition Facts - Similar
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Lamb Shoulder Blade (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Per 100 g - Calories: 209kcal | Fat: 11.57g | Carbs: 0.0g | Protein: 24.61g
Other sizes:
1 piece - 439kcal
, 3 oz - 178kcal
, 1 lb - 948kcal
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Nutrition Facts - Similar
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Lamb Shoulder Blade (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz - Calories: 179kcal | Fat: 9.62g | Carbs: 0.00g | Protein: 21.66g
Other sizes:
1 piece - 437kcal
, 1 lb - 957kcal
, 100 g - 211kcal
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Nutrition Facts - Similar
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Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/8" Fat, Choice Grade)
Per 100 g - Calories: 244kcal | Fat: 18.96g | Carbs: 0.0g | Protein: 17.07g
Other sizes:
1 oz - 69kcal
, 1 lb - 1107kcal
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Nutrition Facts - Similar
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Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)
Per 1 piece - Calories: 720kcal | Fat: 50.20g | Carbs: 0.00g | Protein: 62.75g
Other sizes:
3 oz - 287kcal
, 1 lb - 1533kcal
, 100 g - 338kcal
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Nutrition Facts - Similar
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Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Per 1 piece - Calories: 649kcal | Fat: 44.50g | Carbs: 0.00g | Protein: 57.69g
Other sizes:
3 oz - 228kcal
, 1 lb - 1216kcal
, 100 g - 268kcal
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Nutrition Facts - Similar
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New Zealand Lamb Shoulder (Whole (Arm and Blade), Trimmed to 1/8" Fat, Frozen)
Per 1 oz - Calories: 71kcal | Fat: 5.60g | Carbs: 0.00g | Protein: 4.87g
Other sizes:
1 lb - 1139kcal
, 100 g - 251kcal
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Nutrition Facts - Similar
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