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251 to 260 of 2000 for Beef Outside Round (Steak, Trimmed to 0" Fat, Cooked, Grilled)
Beef
Per 100 g - Calories: 288kcal | Fat: 19.54g | Carbs: 0g | Protein: 26.33g
Other sizes:
1 oz of boneless, cooked - 82kcal
, 1 oz of boneless - 63kcal
, 1 cup of cooked, diced - 386kcal
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Nutrition Facts - Similar
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Beef Round (Full Cut, Lean Only, Trimmed to 1/4" Fat, Select Grade)
Per 1 oz - Calories: 36kcal | Fat: 0.99g | Carbs: 0.00g | Protein: 6.25g
Other sizes:
1 lb - 572kcal
, 100 g - 126kcal
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Nutrition Facts - Similar
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Beef Round (Full Cut, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Broiled)
Per 100 g - Calories: 172kcal | Fat: 5.22g | Carbs: 0.0g | Protein: 29.25g
Other sizes:
1 piece - 485kcal
, 3 oz - 146kcal
, 1 lb - 780kcal
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Nutrition Facts - Similar
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Beef Tip Round (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Per 1 piece - Calories: 530kcal | Fat: 20.59g | Carbs: 0.00g | Protein: 80.96g
Other sizes:
3 oz - 160kcal
, 1 lb - 853kcal
, 100 g - 188kcal
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Nutrition Facts - Similar
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Beef Tip Round (Lean Only, Trimmed to 1/4" Fat, Prime Grade)
Per 100 g - Calories: 146kcal | Fat: 6.16g | Carbs: 0.0g | Protein: 21.11g
Other sizes:
1 oz - 41kcal
, 1 lb - 662kcal
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Nutrition Facts - Similar
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Beef T-Bone Steak (Trimmed to 1/4" Fat, Choice Grade)
Per 1 lb - Calories: 1002kcal | Fat: 69.90g | Carbs: 0.00g | Protein: 86.96g
Other sizes:
1 oz - 63kcal
, 100 g - 221kcal
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Nutrition Facts - Similar
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Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 1 lb - Calories: 699kcal | Fat: 32.98g | Carbs: 0.00g | Protein: 94.26g
Other sizes:
1 oz - 44kcal
, 100 g - 154kcal
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Nutrition Facts - Similar
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Beef Bottom Round Roast (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Roasted)
Per 3 oz - Calories: 144kcal | Fat: 4.53g | Carbs: 0.00g | Protein: 24.05g
Other sizes:
1 lb - 767kcal
, 100 g - 169kcal
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Nutrition Facts - Similar
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Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 178kcal | Fat: 9.15g | Carbs: 0.00g | Protein: 22.53g
Other sizes:
1 lb - 953kcal
, 1 oz - 60kcal
, 100 g - 210kcal
, more...
Nutrition Facts - Similar
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Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Broiled)
Per 3 oz - Calories: 168kcal | Fat: 7.61g | Carbs: 0.00g | Protein: 23.25g
Other sizes:
1 serving - 168kcal
, 1 piece - 479kcal
, 1 lb - 898kcal
, more...
Nutrition Facts - Similar
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