Food Search
211 to 220 of 1000 for L'oven Fresh Oat Bran Bread
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Per 1 cup of pieces - Calories: 29kcal | Fat: 0.56g | Carbs: 5.10g | Protein: 2.29g
Other sizes:
1 cup, flowerets - 33kcal
, 1 small head - 59kcal
, 1 medium head - 128kcal
, more...
Nutrition Facts - Similar
|
Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking)
Per 100 g - Calories: 36kcal | Fat: 0.50g | Carbs: 7.06g | Protein: 2.53g
Other sizes:
1 cup - 56kcal
, 1 sprout - 8kcal
, 1 oz - 10kcal
, more...
Nutrition Facts - Similar
|
Cooked Turnip (from Fresh, Fat Added in Cooking)
Per 1 cup of pieces - Calories: 67kcal | Fat: 3.79g | Carbs: 7.90g | Protein: 1.10g
Other sizes:
1 cup of mashed - 99kcal
, 1 small - 25kcal
, 1 medium - 50kcal
, more...
Nutrition Facts - Similar
|
Mashed Potato not Made with Milk or Fat (from Fresh)
Per 1 medium - Calories: 104kcal | Fat: 0.12g | Carbs: 24.27g | Protein: 2.07g
Other sizes:
1 small - 78kcal
, 1 cup - 193kcal
, 1 serving - 97kcal
, more...
Nutrition Facts - Similar
|
Cooked Collards (from Fresh, Fat Not Added in Cooking)
Per 1 cup of fresh - Calories: 33kcal | Fat: 0.46g | Carbs: 6.25g | Protein: 2.69g
Other sizes:
1 serving - 17kcal
, 100 g - 26kcal
, 1 oz - 7kcal
, more...
Nutrition Facts - Similar
|
Cooked Collards (from Fresh, Fat Added in Cooking)
Per 1 cup of fresh - Calories: 56kcal | Fat: 2.98g | Carbs: 6.41g | Protein: 2.73g
Other sizes:
100 g - 42kcal
, 1 oz - 12kcal
, more...
Nutrition Facts - Similar
|
Cooked Broccoli (from Fresh, Fat Not Added in Cooking)
Per 1 cup of fresh, cut stalks - Calories: 55kcal | Fat: 0.64g | Carbs: 11.14g | Protein: 3.70g
Other sizes:
1 cup, flowerets - 34kcal
, 1 floweret - 4kcal
, 1 cup, NFS - 55kcal
, more...
Nutrition Facts - Similar
|
Cooked Pumpkin (from Fresh, Fat Added in Cooking)
Per 1 cup - Calories: 83kcal | Fat: 3.85g | Carbs: 12.08g | Protein: 1.78g
Other sizes:
1 serving - 41kcal
, 100 g - 33kcal
, 1 oz - 9kcal
, more...
Nutrition Facts - Similar
|
Immature Lima Beans Creamed or with Cheese Sauce (from Fresh)
Per 1 cup - Calories: 340kcal | Fat: 12.34g | Carbs: 39.49g | Protein: 18.33g
Other sizes:
1 serving - 170kcal
, 100 g - 149kcal
, 1 oz - 42kcal
, more...
Nutrition Facts - Similar
|
Cooked Green String Beans with Mushroom Sauce (from Fresh)
Per 1 cup - Calories: 135kcal | Fat: 6.77g | Carbs: 16.01g | Protein: 4.38g
Other sizes:
1 serving - 67kcal
, 100 g - 59kcal
, 1 oz - 17kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Craft Your Own Pizza, Tavern Thin, Large, 1 or More Topping with Red Onions (1 Piece)
|
|
Craft Your Own Pizza, Tavern Thin, Individual, 2 or More Toppings with Canadian Bacon (1 Piece)
|
|
Craft Your Own Pizza, Tavern Thin, Large, 2 or More Toppings with Pepperoncini (1 Piece)
|
|
Craft Your Own Pizza, Chicago Thick, Large, 2 or More Toppings with Green Olives (1 Slice)
|
|
Craft Your Own Pizza, Chicago Thick, Large, 1 Topping with Black Olives (8 Slices)
|
|
Craft Your Own Pizza, Tavern Thin, Large, 1 or More Topping with Pepperoni (1 Piece)
|
|
Craft Your Own Pizza, Tavern Thin, Large, 2 or More Toppings with Canadian Bacon (25 Pieces)
|
|
Craft Your Own Pizza, Tavern Thin, Individual, 2 or More Toppings with Red Peppers (9 Pieces)
|
|
Craft Your Own Pizza, Tavern Thin, Large, 1 or More Topping with Artichoke Hearts (25 Pieces)
|
|
Craft Your Own Pizza, Chicago Thick, Large, 1 Topping with Green Onions (8 Slices)
|
|