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Fat Not Added in Cooking from Frozen Cooked Okra (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 52kcal | Fat: 0.55g | Carbs: 10.51g | Protein: 3.81g
Other sizes:
1 10 oz frozen package yields - 71kcal
, 1 serving - 26kcal
, 1 piece - 3kcal
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Nutrition Facts - Similar
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Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking)
Per 100 g - Calories: 52kcal | Fat: 2.10g | Carbs: 8.66g | Protein: 0.87g
Other sizes:
1 cup cubed, all varieties - 109kcal
, 1/2 acorn squash - 84kcal
, 1 oz, raw, yields - 7kcal
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Nutrition Facts - Similar
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Cooked Fava (Fat Added in Cooking)
Per 100 g - Calories: 171kcal | Fat: 8.32g | Carbs: 17.97g | Protein: 6.95g
Other sizes:
1 cup - 299kcal
, 1 serving - 150kcal
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Nutrition Facts - Similar
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Cooked Mung (Fat Not Added in Cooking)
Per 1 cup - Calories: 224kcal | Fat: 0.74g | Carbs: 40.44g | Protein: 15.40g
Other sizes:
1 oz dry, yield after cooking - 102kcal
, 1 serving - 112kcal
, 100 g - 112kcal
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Nutrition Facts - Similar
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Gordita/Sope Shell Fried in Oil
Per 1 shell - Calories: 111kcal | Fat: 4.59g | Carbs: 16.13g | Protein: 1.98g
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Nutrition Facts - Similar
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Macaroni (Fat Not Added in Cooking)
Per 100 g - Calories: 157kcal | Fat: 0.92g | Carbs: 30.68g | Protein: 5.76g
Other sizes:
1 cup of cooked - 220kcal
, 1 oz, dry, yields - 122kcal
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Nutrition Facts - Similar
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Barley (Fat Not Added in Cooking)
Per 100 g - Calories: 122kcal | Fat: 0.44g | Carbs: 28.09g | Protein: 2.25g
Other sizes:
1 cup of cooked - 198kcal
, 1 cup, dry, yields - 900kcal
, 1 oz, dry, yields - 131kcal
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Nutrition Facts - Similar
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Quick Grits (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 143kcal | Fat: 0.46g | Carbs: 30.49g | Protein: 3.36g
Other sizes:
1 cup, dry, yields - 555kcal
, 100 g - 59kcal
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Nutrition Facts - Similar
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Multigrain Oatmeal (Fat Added in Cooking)
Per 100 g - Calories: 84kcal | Fat: 3.02g | Carbs: 13.51g | Protein: 2.08g
Other sizes:
1 cup of cooked - 201kcal
, 1 cup, dry, yields - 402kcal
, 1 oz, dry, yields - 141kcal
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Nutrition Facts - Similar
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Yellow Rice (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 150kcal | Fat: 0.27g | Carbs: 32.96g | Protein: 2.99g
Other sizes:
1 oz, dry, yields - 83kcal
, 1 serving - 100kcal
, 100 g - 95kcal
, more...
Nutrition Facts - Similar
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