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21 to 30 of 1000 for Heart Healthy Whole Grain Blueberry Instant Oatmeal
Mixed Grain Bread (Includes Whole Grain and 7 Grain)
Per 100 g - Calories: 251kcal | Fat: 3.8g | Carbs: 46.4g | Protein: 10.0g
Other sizes:
1 slice of large - 80kcal
, 1 slice - 65kcal
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Nutrition Facts - Similar
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Toasted Mixed Grain Bread (Includes Whole Grain and 7 Grain)
Per 1 slice - Calories: 65kcal | Fat: 0.98g | Carbs: 12.10g | Protein: 2.62g
Other sizes:
1 slice of large - 79kcal
, 100 g - 272kcal
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Nutrition Facts - Similar
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Instant Cereal
Per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Protein: 5.43g
Other sizes:
1 cup, dry, yields - 276kcal
, 1 oz, dry, yields - 97kcal
, 1 packet, dry, yields - 97kcal
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Nutrition Facts - Similar
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Instant Healthy Grain (Cream of Wheat)
Per 1 packet - Calories: 150kcal | Fat: 1.00g | Carbs: 30.00g | Protein: 7.00g
Nutrition Facts - Similar
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Instant Grits
Per 1 oz, dry, yields - Calories: 114kcal | Fat: 0.32g | Carbs: 26.36g | Protein: 2.82g
Other sizes:
1 cup of cooked - 161kcal
, 1 packet, dry, yields - 91kcal
, 1 serving - 107kcal
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Nutrition Facts - Similar
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Instant Breakfast Powder (with Milk)
Per 1 cup - Calories: 222kcal | Fat: 4.74g | Carbs: 31.62g | Protein: 13.54g
Other sizes:
1 fl oz - 28kcal
, 1 packet - 251kcal
, 1 serving - 251kcal
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Nutrition Facts - Similar
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Instant Tea Dry Sweetened Powdered
Per 1 tsp, dry - Calories: 4kcal | Fat: 0g | Carbs: 0.94g | Protein: 0.03g
Other sizes:
100 g - 377kcal
, 1 oz - 107kcal
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Nutrition Facts - Similar
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Instant Breakfast Powder
Per 1 envelope - Calories: 131kcal | Fat: 0.52g | Carbs: 24.49g | Protein: 7.36g
Other sizes:
1 tbsp - 26kcal
, 1 serving - 131kcal
, 100 g - 353kcal
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Nutrition Facts - Similar
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Instant Brown Rice
Per 1 cup of cooked - Calories: 233kcal | Fat: 1.89g | Carbs: 48.29g | Protein: 5.43g
Other sizes:
1 serving - 155kcal
, 100 g - 110kcal
, 1 oz - 31kcal
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Nutrition Facts - Similar
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Quick or Instant Oatmeal
Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g
Other sizes:
1 cup, dry, yields - 290kcal
, 1 serving - 97kcal
, 1 oz, dry, yields - 102kcal
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Nutrition Facts - Similar
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