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21 to 30 of 1000 for Beef Flank (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Beef Brisket (Flat Half, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Braised)
Per 1 oz - Calories: 60kcal | Fat: 2.29g | Carbs: 0.00g | Protein: 9.25g
Other sizes:
1 lb - 962kcal
, 100 g - 212kcal
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Nutrition Facts - Similar
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Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 100 g - Calories: 205kcal | Fat: 9.01g | Carbs: 0.0g | Protein: 28.88g
Other sizes:
1 steak - 484kcal
, 3 oz - 174kcal
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Nutrition Facts - Similar
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Beef Eye Of Round (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Roasted)
Per 100 g - Calories: 162kcal | Fat: 4.3g | Carbs: 0.0g | Protein: 28.74g
Other sizes:
1 roast - 575kcal
, 3 oz - 138kcal
, 1 lb - 735kcal
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Nutrition Facts - Similar
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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
Per 1 oz - Calories: 38kcal | Fat: 1.32g | Carbs: 0.00g | Protein: 6.07g
Other sizes:
1 steak - 254kcal
, 1 lb - 603kcal
, 100 g - 133kcal
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Nutrition Facts - Similar
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Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Per 100 g - Calories: 181kcal | Fat: 7.68g | Carbs: 0.0g | Protein: 26.07g
Other sizes:
1 medallion - 54kcal
, 1 serving - 154kcal
, 1 oz - 51kcal
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Nutrition Facts - Similar
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Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
Per 1 oz - Calories: 43kcal | Fat: 1.87g | Carbs: 0.00g | Protein: 6.02g
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Nutrition Facts - Similar
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Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Per 1 steak - Calories: 430kcal | Fat: 18.68g | Carbs: 0.00g | Protein: 61.24g
Other sizes:
1 serving - 162kcal
, 1 oz - 54kcal
, 1 lb - 866kcal
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Nutrition Facts - Similar
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Beef Top Loin (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 100 g - Calories: 192kcal | Fat: 7.63g | Carbs: 0.0g | Protein: 28.91g
Other sizes:
1 steak - 315kcal
, 3 oz - 163kcal
, 1 lb - 871kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
Per 1 oz - Calories: 52kcal | Fat: 3.21g | Carbs: 0.00g | Protein: 5.32g
Other sizes:
1 lb - 826kcal
, 100 g - 182kcal
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Nutrition Facts - Similar
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Beef Tenderloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Per 3 oz - Calories: 164kcal | Fat: 6.68g | Carbs: 0.00g | Protein: 24.23g
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Nutrition Facts - Similar
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