Food Search
171 to 180 of 1000 for Leeks (Bulb and Lower Leaf-Portion) (with Salt, Drained, Cooked, Boiled)
Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce
Per 1 cup - Calories: 222kcal | Fat: 9.73g | Carbs: 19.53g | Protein: 13.86g
Other sizes:
1 serving - 222kcal
, 1 can - 598kcal
, 100 g - 88kcal
, more...
Nutrition Facts - Similar
|
Green Leaf Lettuce
Per 100 g - Calories: 15kcal | Fat: 0.15g | Carbs: 2.79g | Protein: 1.36g
Other sizes:
1 cup of shredded - 5kcal
, 1 leaf inner - 1kcal
, 1 leaf outer - 4kcal
, more...
Nutrition Facts - Similar
|
Whole Wheat and Oats Cereal (with Walnuts and Fruit)
Per 1 cup - Calories: 249kcal | Fat: 6.08g | Carbs: 43.66g | Protein: 5.02g
Other sizes:
1 serving - 249kcal
, 100 g - 422kcal
, 1 oz - 120kcal
, more...
Nutrition Facts - Similar
|
Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread
Per 1 sandwich - Calories: 549kcal | Fat: 24.48g | Carbs: 49.00g | Protein: 31.02g
Other sizes:
1 serving - 549kcal
, 100 g - 223kcal
, more...
Nutrition Facts - Similar
|
Spinach (Hopped or Leaf Frozen, Without Salt, Drained, Cooked, Boiled)
Per 1/2 cup - Calories: 30kcal | Fat: 0.48g | Carbs: 4.90g | Protein: 3.81g
Other sizes:
1 package - 70kcal
, 1 oz - 9kcal
, 1 lb - 145kcal
, more...
Nutrition Facts - Similar
|
Spaghetti with Tomato Sauce and Meatballs made with Spinach Noodles
Per 1 cup - Calories: 342kcal | Fat: 12.42g | Carbs: 41.04g | Protein: 16.24g
Other sizes:
1 serving - 342kcal
, 100 g - 138kcal
, 1 oz - 39kcal
, more...
Nutrition Facts - Similar
|
Vegetables and Rice Paper Roll with Meat and/or Shrimp
Per 1 roll - Calories: 82kcal | Fat: 1.90g | Carbs: 9.60g | Protein: 6.28g
Other sizes:
1 serving - 82kcal
, 100 g - 115kcal
, 1 oz - 33kcal
, more...
Nutrition Facts - Similar
|
Maple and Corn and/or Cane Pancake Syrup Blends
Per 1 tbsp - Calories: 53kcal | Fat: 0.02g | Carbs: 13.92g | Protein: 0.00g
Other sizes:
1 cup - 835kcal
, 1 serving - 106kcal
, 1 individual packet - 156kcal
, more...
Nutrition Facts - Similar
|
Cocoa and Sugar Mixture (with Milk)
Per 1 cup - Calories: 195kcal | Fat: 5.10g | Carbs: 29.45g | Protein: 8.42g
Other sizes:
1 serving - 195kcal
, 100 ml - 82kcal
, more...
Nutrition Facts - Similar
|
Meatless Burrito with Beans and Cheese
Per 1 medium - Calories: 478kcal | Fat: 15.40g | Carbs: 68.69g | Protein: 16.85g
Other sizes:
1 serving - 478kcal
, 100 g - 201kcal
, 1 oz - 57kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|