Whole Wheat and Oats Cereal (with Walnuts and Fruit) Calories and Nutritional Information

Food Search

1 to 10 of 1000 for Whole Wheat and Oats Cereal (with Walnuts and Fruit)

Whole Wheat and Oats Cereal (with Walnuts and Fruit)

Per 1 cup - Calories: 249kcal | Fat: 6.08g | Carbs: 43.66g | Protein: 5.02g
Other sizes: 1 serving - 249kcal , 100 g - 422kcal , 1 oz - 120kcal , more... Nutrition Facts - Similar

Whole Wheat and Rolled Oats with Walnuts and Fruit Cereal (Presweetened)

Per 1 cup - Calories: 249kcal | Fat: 6.08g | Carbs: 43.66g | Protein: 5.02g , more... Nutrition Facts - Similar

Corn, Whole Wheat and Rolled Oats Cereal

Per 1 cup - Calories: 158kcal | Fat: 2.20g | Carbs: 32.76g | Protein: 2.84g
Other sizes: 1 serving - 118kcal , 100 g - 394kcal , 1 oz - 112kcal , more... Nutrition Facts - Similar

Whole Wheat and Rolled Oats Cereal with Nuts and Fruit

Per 1 cup - Calories: 305kcal | Fat: 6.80g | Carbs: 59.29g | Protein: 6.48g
Other sizes: 1 serving - 204kcal , 100 g - 377kcal , 1 oz - 107kcal , more... Nutrition Facts - Similar

Corn, Whole Wheat and Rolled Oats Cereal with Almonds

Per 1 cup - Calories: 163kcal | Fat: 3.40g | Carbs: 31.20g | Protein: 3.12g
Other sizes: 1 serving - 122kcal , 100 g - 407kcal , 1 oz - 115kcal , more... Nutrition Facts - Similar

Whole Wheat and Rolled Oats Cereal with Pecans

Per 1 cup - Calories: 379kcal | Fat: 10.97g | Carbs: 66.40g | Protein: 8.65g
Other sizes: 1 serving - 188kcal , 100 g - 408kcal , 1 oz - 116kcal , more... Nutrition Facts - Similar

Wheat and Oats Cereal Rice Corn with Fruit and Almonds

Per 1 cup - Calories: 211kcal | Fat: 2.48g | Carbs: 43.40g | Protein: 3.63g
Other sizes: 1 serving - 211kcal , 100 g - 383kcal , 1 oz - 109kcal , more... Nutrition Facts - Similar

Wheat and Barley Whole Wheat Cereal

Per 1 cup of cooked - Calories: 173kcal | Fat: 1.04g | Carbs: 38.15g | Protein: 5.54g
Other sizes: 100 g - 68kcal , 1 oz - 19kcal , more... Nutrition Facts - Similar

Whole Wheat Cereal

Per 1 cup of cooked - Calories: 113kcal | Fat: 0.66g | Carbs: 25.09g | Protein: 3.74g
Other sizes: 1 cup, dry, yields - 347kcal , 1 serving - 75kcal , 1 oz, dry, yields - 83kcal , more... Nutrition Facts - Similar

Wheat and Barley Whole Wheat Cereal (Fat Added in Cooking)

Per 1 cup of cooked - Calories: 249kcal | Fat: 10.31g | Carbs: 36.78g | Protein: 5.31g
Other sizes: 1 cup, dry, yields - 863kcal , 100 g - 98kcal , 1 oz - 28kcal , more... Nutrition Facts - Similar

Related searches for: **Whole Wheat and Oats Cereal (with Walnuts and Fruit)**
nuts	almonds	peanuts
blueberries		walnuts

1 2 3 4 5 6 ... Next

Foods

Recipes

Meals

Exercises

Members

Your Food Diary

Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size.

You may also add one of the many great recipes and food ideas submitted by our members.

Find out how your diet compares to your friends and to other members like you!

Add item to the food database

If you can't find the item you're looking for, please help out by adding a new item to the food database.

Recent Food Diary Entries

	Italian Breadsticks
	Blended Caramelizer Large
	Blended Shark Attack Rebel Small
	Hot Not So Hot Kids
	Blended Cocomo Large
	Iced Palm Beach Black Tea Large
	Cream Cheese
	Chocolate Chip Cookie Mix
	Iced Watermelon Rebel Small
	Hot Dutch Cocoa Large