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171 to 180 of 1000 for Lamb Shoulder Blade (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Beef Top Sirloin (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Pan-Fried)
Per 3 oz - Calories: 202kcal | Fat: 9.32g | Carbs: 0.00g | Protein: 27.61g
Other sizes:
1 piece - 588kcal
, 1 lb - 1080kcal
, 100 g - 238kcal
, more...
Nutrition Facts - Similar
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Steak (Lean Only Eaten)
Per 1 oz of boneless, cooked, lean only - Calories: 53kcal | Fat: 1.88g | Carbs: 0g | Protein: 8.47g
Other sizes:
1 oz of boneless, raw, lean only - 41kcal
, 1 oz of boneless, cooked - 49kcal
, 1 oz of boneless - 37kcal
, more...
Nutrition Facts - Similar
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Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 181kcal | Fat: 5.52g | Carbs: 0.00g | Protein: 30.70g
Other sizes:
1 piece - 554kcal
, 1 lb - 966kcal
, 100 g - 213kcal
, more...
Nutrition Facts - Similar
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Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Braised)
Per 3 oz - Calories: 167kcal | Fat: 3.91g | Carbs: 0.00g | Protein: 30.70g
Other sizes:
1 piece - 514kcal
, 1 lb - 889kcal
, 100 g - 196kcal
, more...
Nutrition Facts - Similar
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Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat, Select Grade)
Per 100 g - Calories: 141kcal | Fat: 5.84g | Carbs: 0.0g | Protein: 20.67g
Other sizes:
1 oz - 40kcal
, 1 lb - 640kcal
, more...
Nutrition Facts - Similar
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Beef Brisket (Point Half, Lean Only, Trimmed to 1/4" Fat, Cooked, Braised)
Per 3 oz - Calories: 222kcal | Fat: 13.34g | Carbs: 0.00g | Protein: 23.84g
Other sizes:
1 piece - 561kcal
, 1 lb - 1184kcal
, 100 g - 261kcal
, more...
Nutrition Facts - Similar
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Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Cooked, Roasted)
Per 100 g - Calories: 229kcal | Fat: 12.5g | Carbs: 0.0g | Protein: 27.25g
Other sizes:
1 piece - 472kcal
, 3 oz - 195kcal
, 1 lb - 1039kcal
, more...
Nutrition Facts - Similar
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Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Broiled)
Per 3 oz - Calories: 175kcal | Fat: 8.86g | Carbs: 0.00g | Protein: 22.38g
Other sizes:
1 piece - 414kcal
, 1 lb - 934kcal
, 100 g - 206kcal
, more...
Nutrition Facts - Similar
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Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Prime Grade)
Per 1 oz - Calories: 58kcal | Fat: 3.81g | Carbs: 0.00g | Protein: 5.62g
Other sizes:
1 lb - 934kcal
, 100 g - 206kcal
, more...
Nutrition Facts - Similar
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Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Cooked, Broiled)
Per 3 oz - Calories: 190kcal | Fat: 10.98g | Carbs: 0.00g | Protein: 21.39g
Other sizes:
1 piece - 441kcal
, 1 lb - 1016kcal
, 100 g - 224kcal
, more...
Nutrition Facts - Similar
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