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171 to 180 of 2012 for Kale (Cooked)
Turkey Heart (Cooked, Simmered)
Per 1 oz - Calories: 37kcal | Fat: 1.32g | Carbs: 0.19g | Protein: 6.09g
Other sizes:
1 cup of chopped or diced - 188kcal
, 1 lb - 590kcal
, 100 g - 130kcal
, more...
Nutrition Facts - Similar
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Cooked Chard
Per 1 cup of stalk and leaves - Calories: 57kcal | Fat: 3.19g | Carbs: 6.08g | Protein: 2.74g
Other sizes:
1 cup of leaves only - 68kcal
, 1 cup, NFS - 57kcal
, 1 serving - 29kcal
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Nutrition Facts - Similar
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Turkey Liver (Cooked, Simmered)
Per 100 g - Calories: 275kcal | Fat: 20.54g | Carbs: 1.21g | Protein: 20.02g
Other sizes:
1 liver - 228kcal
, 1 cup of chopped or diced - 385kcal
, 1 oz - 78kcal
, more...
Nutrition Facts - Similar
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Cooked Broccoli
Per 1 cup, NFS - Calories: 102kcal | Fat: 5.08g | Carbs: 13.19g | Protein: 4.35g
Other sizes:
1 cup, flowerets - 55kcal
, 1 floweret - 5kcal
, 1 serving - 51kcal
, more...
Nutrition Facts - Similar
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Turkey Neck Meat (Cooked, Simmered)
Per 1 unit - Calories: 18kcal | Fat: 0.73g | Carbs: 0.00g | Protein: 2.68g
Other sizes:
1 neck, bone and skin removed - 274kcal
, 1 oz - 51kcal
, 100 g - 180kcal
, more...
Nutrition Facts - Similar
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Cooked Carrots
Per 1 cup of sliced - Calories: 82kcal | Fat: 3.74g | Carbs: 12.07g | Protein: 1.12g
Other sizes:
1 small - 26kcal
, 1 medium - 31kcal
, 1 large - 37kcal
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Nutrition Facts - Similar
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Cooked Pumpkin
Per 100 g - Calories: 46kcal | Fat: 1.75g | Carbs: 7.94g | Protein: 1.08g
Other sizes:
1 cup of mashed - 115kcal
, 1 serving - 58kcal
, 1 oz - 13kcal
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Nutrition Facts - Similar
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Turkey Dark Meat and Skin (Cooked, Roasted)
Per 1 cup of chopped or diced - Calories: 309kcal | Fat: 16.16g | Carbs: 0.00g | Protein: 38.49g
Other sizes:
1 oz - 63kcal
, 100 g - 221kcal
, more...
Nutrition Facts - Similar
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Cooked Flounder
Per 1 oz of boneless - Calories: 38kcal | Fat: 1.20g | Carbs: 0.12g | Protein: 6.24g
Other sizes:
1 oz of boneless (yield after cooking) - 31kcal
, 1 fillet - 173kcal
, 100 g - 133kcal
, more...
Nutrition Facts - Similar
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Turkey Light Meat (Cooked, Roasted)
Per 1 oz - Calories: 45kcal | Fat: 0.91g | Carbs: 0.00g | Protein: 8.48g
Other sizes:
1 cup of chopped or diced - 220kcal
, 1 lb - 712kcal
, 100 g - 157kcal
, more...
Nutrition Facts - Similar
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