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171 to 180 of 1000 for Instant Grits with Cheese (Fat Not Added in Cooking)
Quick or Instant Cream Of Wheat (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 182kcal | Fat: 8.53g | Carbs: 22.71g | Protein: 3.07g
Other sizes:
1 cup, dry, yields - 868kcal
, 1 oz, dry, yields - 142kcal
, 1 serving - 136kcal
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Nutrition Facts - Similar
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Oat Bran Cereal made with Milk (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 206kcal | Fat: 7.31g | Carbs: 33.06g | Protein: 13.84g
Other sizes:
1 cup, dry, yields - 664kcal
, 1 serving - 137kcal
, 1 oz, dry, yields - 190kcal
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Nutrition Facts - Similar
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Cooked Vegetables (No Salt Added, Fat Not Added in Cooking)
Per 1 cup - Calories: 115kcal | Fat: 0.26g | Carbs: 23.10g | Protein: 5.05g
Other sizes:
100 g - 65kcal
, 1 oz - 18kcal
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Nutrition Facts - Similar
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Cooked Green String Beans with Tomatoes (Fat Not Added in Cooking)
Per 1 cup - Calories: 50kcal | Fat: 0.38g | Carbs: 11.38g | Protein: 2.49g
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Nutrition Facts - Similar
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Cream Of Wheat (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 110kcal | Fat: 0.45g | Carbs: 22.69g | Protein: 3.11g
Other sizes:
1 cup, dry, yields - 528kcal
, 1 serving - 74kcal
, 1 oz, dry, yields - 86kcal
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Nutrition Facts - Similar
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Chocolate Wheat Cereal (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 121kcal | Fat: 1.16g | Carbs: 26.96g | Protein: 4.40g
Other sizes:
1 cup, dry, yields - 463kcal
, 1 oz, dry, yields - 79kcal
, 100 g - 49kcal
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Nutrition Facts - Similar
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Egg Omelet or Scrambled Egg (Fat Not Added in Cooking)
Per 1 large - Calories: 78kcal | Fat: 5.02g | Carbs: 1.25g | Protein: 6.49g
Other sizes:
1 jumbo - 94kcal
, 1 extra large - 84kcal
, 1 medium - 70kcal
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Nutrition Facts - Similar
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Cooked Fava Beans (Fat Not Added in Cooking)
Per 100 g - Calories: 109kcal | Fat: 0.40g | Carbs: 19.53g | Protein: 7.56g
Other sizes:
1 cup - 185kcal
, 1 cup of mashed - 244kcal
, 1 serving - 93kcal
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Nutrition Facts - Similar
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Cooked Dry Red Kidney Beans (Fat Not Added in Cooking)
Per 1 cup - Calories: 217kcal | Fat: 0.86g | Carbs: 38.98g | Protein: 14.83g
Other sizes:
1 cup, dry, yield after cooking - 562kcal
, 1 oz dry, yield after cooking - 86kcal
, 1 oz, canned, yields - 23kcal
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Nutrition Facts - Similar
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Boiled Potato (without Peel, Fat Not Added in Cooking)
Per 100 g - Calories: 85kcal | Fat: 0.10g | Carbs: 19.89g | Protein: 1.70g
Other sizes:
1 small - 106kcal
, 1 medium - 142kcal
, 1 oz, raw, yields - 20kcal
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Nutrition Facts - Similar
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