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171 to 180 of 1000 for Beef Knuckle (Tip Side, Steak, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Beef T-Bone Steak (Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 219kcal | Fat: 14.67g | Carbs: 0.00g | Protein: 20.44g
Other sizes:
1 lb - 1170kcal
, 1 oz - 73kcal
, 100 g - 258kcal
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Nutrition Facts - Similar
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Beef T-Bone Steak (Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 196kcal | Fat: 11.90g | Carbs: 0.00g | Protein: 20.72g
Other sizes:
1 lb - 1043kcal
, 1 oz - 65kcal
, 100 g - 230kcal
, more...
Nutrition Facts - Similar
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Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz - Calories: 168kcal | Fat: 8.17g | Carbs: 0.00g | Protein: 22.08g
Other sizes:
1 serving - 168kcal
, 1 piece - 537kcal
, 1 lb - 898kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Clod Steak, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 164kcal | Fat: 6.31g | Carbs: 0.00g | Protein: 25.09g
Other sizes:
1 lb - 875kcal
, 1 oz - 55kcal
, 100 g - 193kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 100 g - Calories: 161kcal | Fat: 5.69g | Carbs: 0.0g | Protein: 25.74g
Other sizes:
3 oz (1 serving) - 137kcal
, 1 oz - 46kcal
, 1 lb - 730kcal
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Nutrition Facts - Similar
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Beef Chuck (Clod Steak, Lean Only, Trimmed to 0" Fat, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 163kcal | Fat: 6.10g | Carbs: 0.00g | Protein: 25.39g
Other sizes:
1 lb - 871kcal
, 1 oz - 54kcal
, 100 g - 192kcal
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Nutrition Facts - Similar
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Ostrich Tip Trimmed
Per 1 oz - Calories: 32kcal | Fat: 0.65g | Carbs: 0.00g | Protein: 6.19g
Other sizes:
1 lb - 517kcal
, 100 g - 114kcal
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Nutrition Facts - Similar
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Fried Battered Pork Steak or Cutlet (Lean and Fat Eaten)
Per 1 medium - Calories: 538kcal | Fat: 33.14g | Carbs: 12.70g | Protein: 44.37g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 50kcal
, 1 oz, with bone of (yield after bone removed) - 59kcal
, 1 oz of boneless - 79kcal
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Nutrition Facts - Similar
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Beef (Lean and Fat Eaten)
Per 1 oz of boneless, cooked - Calories: 82kcal | Fat: 5.54g | Carbs: 0g | Protein: 7.46g
Other sizes:
1 oz of boneless - 63kcal
, 1 cup of cooked, diced - 386kcal
, 1 cubic inch of boneless cooked - 49kcal
, more...
Nutrition Facts - Similar
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Beef Tip Round (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Per 1 piece - Calories: 530kcal | Fat: 20.59g | Carbs: 0.00g | Protein: 80.96g
Other sizes:
3 oz - 160kcal
, 1 lb - 853kcal
, 100 g - 188kcal
, more...
Nutrition Facts - Similar
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