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131 to 140 of 1000 for Beef Knuckle (Tip Side, Steak, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Beef Tip Round (Trimmed to 1/4" Fat)
Per 1 oz - Calories: 57kcal | Fat: 3.74g | Carbs: 0.00g | Protein: 5.47g
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Nutrition Facts - Similar
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Beef Tip Round (Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 60kcal | Fat: 4.07g | Carbs: 0.00g | Protein: 5.44g
Other sizes:
1 lb - 962kcal
, 100 g - 212kcal
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Nutrition Facts - Similar
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Beef Tip Round (Trimmed to 1/2" Fat, Prime Grade)
Per 1 lb - Calories: 1012kcal | Fat: 72.85g | Carbs: 0.00g | Protein: 86.82g
Other sizes:
1 oz - 63kcal
, 100 g - 223kcal
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Nutrition Facts - Similar
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Beef Retail Cuts Composite (Trimmed to 0" Fat, Cooked)
Per 3 oz - Calories: 232kcal | Fat: 14.76g | Carbs: 0.00g | Protein: 23.23g
Other sizes:
1 piece - 762kcal
, 1 lb - 1238kcal
, 100 g - 273kcal
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Nutrition Facts - Similar
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Beef Bottom Round (Trimmed to 0" Fat, Cooked, Roasted)
Per 1 oz - Calories: 53kcal | Fat: 2.19g | Carbs: 0.00g | Protein: 7.77g
Other sizes:
1 roast - 914kcal
, 1 lb - 848kcal
, 100 g - 187kcal
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Beef Tenderloin (Trimmed to 0" Fat, Cooked, Broiled)
Per 3 oz - Calories: 185kcal | Fat: 9.45g | Carbs: 0.00g | Protein: 23.44g
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Beef Chuck (Clod Roast, Trimmed to 0" Fat, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 176kcal | Fat: 9.21g | Carbs: 0.00g | Protein: 21.84g
Other sizes:
1 lb - 939kcal
, 1 oz - 59kcal
, 100 g - 207kcal
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Nutrition Facts - Similar
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Beef Flank (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Per 100 g - Calories: 186kcal | Fat: 7.4g | Carbs: 0.0g | Protein: 27.89g
Other sizes:
1 steak - 712kcal
, 1 oz - 53kcal
, 1 lb - 844kcal
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Nutrition Facts - Similar
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Beef Porterhouse Steak (Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 3 oz ( 1serving ) - Calories: 227kcal | Fat: 15.28g | Carbs: 0.00g | Protein: 20.80g
Other sizes:
1 lb - 1211kcal
, 1 oz - 76kcal
, 100 g - 267kcal
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Nutrition Facts - Similar
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Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 3 oz - Calories: 150kcal | Fat: 6.26g | Carbs: 0.00g | Protein: 22.10g
Other sizes:
1 serving - 150kcal
, 1 piece - 467kcal
, 1 lb - 803kcal
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Nutrition Facts - Similar
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