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161 to 170 of 1000 for Beef Knuckle (Tip Center, Steak, Trimmed to 0" Fat)
Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Roasted)
Per 1 oz - Calories: 55kcal | Fat: 2.76g | Carbs: 0.00g | Protein: 7.47g
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Nutrition Facts - Similar
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Swiss Steak
Per 1 cup - Calories: 256kcal | Fat: 11.23g | Carbs: 9.24g | Protein: 28.76g
Other sizes:
1 small piece with sauce - 116kcal
, 1 large piece with sauce - 234kcal
, 1 medium piece with sauce - 175kcal
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Nutrition Facts - Similar
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Pepper Steak
Per 1 cup - Calories: 317kcal | Fat: 20.48g | Carbs: 4.95g | Protein: 27.71g
Other sizes:
1 serving - 317kcal
, 100 g - 146kcal
, 1 oz - 41kcal
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Nutrition Facts - Similar
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Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Per 1 steak - Calories: 346kcal | Fat: 15.25g | Carbs: 0.00g | Protein: 49.01g
Other sizes:
1 serving - 156kcal
, 1 oz - 52kcal
, 1 lb - 835kcal
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Nutrition Facts - Similar
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Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
Per 1 oz - Calories: 50kcal | Fat: 1.97g | Carbs: 0.00g | Protein: 7.56g
Other sizes:
1 steak - 315kcal
, 1 serving - 150kcal
, 1 lb - 798kcal
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Nutrition Facts - Similar
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Steak (Lean and Fat Eaten)
Per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.21g | Carbs: 0g | Protein: 7.77g
Other sizes:
1 oz, with bone of cooked - 58kcal
, 1 oz, with bone of - 43kcal
, 1 oz of boneless - 55kcal
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Nutrition Facts - Similar
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Beef Top Round (Trimmed to 0" Fat, Cooked, Broiled)
Per 100 g - Calories: 186kcal | Fat: 5.89g | Carbs: 0.0g | Protein: 31.61g
Other sizes:
1 steak - 515kcal
, 1 oz - 53kcal
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Nutrition Facts - Similar
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Fried Beef Steak (Lean Only Eaten)
Per 100 g - Calories: 230kcal | Fat: 9.55g | Carbs: 0g | Protein: 33.65g
Other sizes:
1 oz, with bone of lean only - 53kcal
, 1 oz, with bone of raw, lean only - 37kcal
, 1 oz, with bone of (yield after bone and fat removed) - 48kcal
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Nutrition Facts - Similar
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Fried Battered Beef Steak (Lean Only Eaten)
Per 1 small - Calories: 364kcal | Fat: 18.66g | Carbs: 10.02g | Protein: 36.57g
Other sizes:
1 oz of boneless, lean only - 74kcal
, 1 oz of boneless, raw, lean only - 68kcal
, 1 oz of boneless (yield after fat removed) - 70kcal
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Nutrition Facts - Similar
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Beef Porterhouse Steak (Trimmed to 1/8" Fat, Choice Grade)
Per 1 oz - Calories: 73kcal | Fat: 5.69g | Carbs: 0.00g | Protein: 5.10g
Other sizes:
1 lb - 1170kcal
, 100 g - 258kcal
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Nutrition Facts - Similar
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