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141 to 150 of 1000 for Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Cooked, Grilled)
Beef Flank (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 100 g - Calories: 178kcal | Fat: 6.48g | Carbs: 0.0g | Protein: 27.96g
Other sizes:
1 steak - 675kcal
, 1 oz - 50kcal
, 1 lb - 807kcal
, more...
Nutrition Facts - Similar
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Fried Ham (Lean Only Eaten)
Per 1 thin slice - Calories: 41kcal | Fat: 2.16g | Carbs: 0g | Protein: 4.99g
Other sizes:
1 thick slice - 122kcal
, 1 oz, with bone of lean only - 52kcal
, 1 oz of boneless, raw, lean only - 35kcal
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Nutrition Facts - Similar
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Lamb Roast (Lean Only Eaten)
Per 100 g - Calories: 197kcal | Fat: 9.22g | Carbs: 0g | Protein: 26.51g
Other sizes:
1 thin slice - 28kcal
, 1 medium slice - 55kcal
, 1 thick slice - 83kcal
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Nutrition Facts - Similar
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Roasted Veal (Lean Only Eaten)
Per 100 g - Calories: 174kcal | Fat: 6.91g | Carbs: 0g | Protein: 26.21g
Other sizes:
1 medium slice - 73kcal
, 1 thick slice - 110kcal
, 1 serving - 148kcal
, more...
Nutrition Facts - Similar
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Steak (Lean and Fat Eaten)
Per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.21g | Carbs: 0g | Protein: 7.77g
Other sizes:
1 oz, with bone of cooked - 58kcal
, 1 oz, with bone of - 43kcal
, 1 oz of boneless - 55kcal
, more...
Nutrition Facts - Similar
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Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Cooked, Roasted)
Per 1 oz - Calories: 40kcal | Fat: 1.36g | Carbs: 0.00g | Protein: 6.43g
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Nutrition Facts - Similar
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Extra Lean Ground Beef
Per 1 oz of cooked - Calories: 69kcal | Fat: 4.30g | Carbs: 0g | Protein: 7.20g
Other sizes:
1 oz of raw - 60kcal
, 1 cup of cooked - 305kcal
, 1 serving - 238kcal
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Nutrition Facts - Similar
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Broiled or Baked Beef Steak (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g
Other sizes:
1 oz, with bone of (yield after bone removed) - 58kcal
, 1 oz of boneless (yield after cooking) - 55kcal
, 1 cup of diced - 338kcal
, more...
Nutrition Facts - Similar
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Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Select Grade)
Per 1 oz - Calories: 40kcal | Fat: 1.56g | Carbs: 0.00g | Protein: 5.99g
Other sizes:
1 lb - 635kcal
, 100 g - 140kcal
, more...
Nutrition Facts - Similar
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Beef Tip Round (Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Roasted)
Per 3 oz - Calories: 181kcal | Fat: 8.55g | Carbs: 0.00g | Protein: 24.40g
Other sizes:
1 piece - 609kcal
, 1 lb - 966kcal
, 100 g - 213kcal
, more...
Nutrition Facts - Similar
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