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Panera Bread

Garden Avo & Egg White on Multigrain Bagel Flat

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
340
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
720mg
31%
Total Carbohydrate
36.00g
13%
Dietary Fiber
5.0g
18%
Sugars
3.00g
Protein
19.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Jun 24 11:47 PM
17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (36%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
340
Fat
14g
Carbs
36g
Protein
19g
There are 340 calories in 1 sandwich of Panera Bread Garden Avo & Egg White on Multigrain Bagel Flat.
Calorie breakdown: 36% fat, 42% carbs, 22% protein.

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