| Food database and calorie counter |
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Fried Ham (Lean Only Eaten)
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Nutrition Facts
| Serving Size |
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8") |
Amount Per Serving
Calories
41
% Daily Values*
Total Fat
2.16g
3%
Saturated Fat
0.501g
3%
Trans Fat
-
Polyunsaturated Fat
0.65g
Monounsaturated Fat
0.864g
Cholesterol
11mg
4%
Sodium
265mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.99g
Vitamin D
-
Calcium
1mg
0%
Iron
0.19mg
1%
Potassium
63mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: smoked; cured; canned
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (49%)
Protein (51%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
41
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Fat
2.16g
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Carbs
0g
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Protein
4.99g
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| There are 41 calories in 1 thin slice of Fried Ham (Lean Only Eaten). |
| Calorie breakdown: 49% fat, 0% carbs, 51% protein. |
Common Serving Sizes:
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