Food Search
131 to 140 of 1000 for Wheat and Malt Barley Flakes Cereal
Toasted Whole Wheat English Muffin with Raisins
Per 1 muffin - Calories: 140kcal | Fat: 1.35g | Carbs: 28.32g | Protein: 4.70g
Other sizes:
1 serving - 140kcal
, 100 g - 280kcal
, 1 oz - 79kcal
, more...
Nutrition Facts - Similar
|
Whole Wheat Roll (Home Recipe or Bakery)
Per 1 pan, dinner, or small - Calories: 82kcal | Fat: 2.09g | Carbs: 13.43g | Protein: 2.65g
Other sizes:
1 medium - 105kcal
, 1 large submarine, hoagie - 396kcal
, 1 medium submarine, hoagie - 275kcal
, more...
Nutrition Facts - Similar
|
Cream of Wheat (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 178kcal | Fat: 8.41g | Carbs: 22.11g | Protein: 3.04g
Other sizes:
1 cup, dry, yields - 547kcal
, 1 serving - 119kcal
, 100 g - 71kcal
, more...
Nutrition Facts - Similar
|
Chocolate Flavored Frosted Puffed Corn Cereal
Per 1 cup - Calories: 162kcal | Fat: 1.40g | Carbs: 34.88g | Protein: 1.34g
Other sizes:
1 serving - 122kcal
, 100 g - 405kcal
, more...
Nutrition Facts - Similar
|
Sprouted Wheat Bread
Per 1 slice - Calories: 68kcal | Fat: 1.07g | Carbs: 12.27g | Protein: 2.37g
, more...
Nutrition Facts - Similar
|
Whole Wheat Bread
Per 1 regular slice - Calories: 67kcal | Fat: 1.07g | Carbs: 12.26g | Protein: 2.37g
Other sizes:
1 thin slice - 52kcal
, 1 large or thick slice - 78kcal
, 1 serving - 67kcal
, more...
Nutrition Facts - Similar
|
Wheat Bran Bagel
Per 1 regular - Calories: 288kcal | Fat: 1.44g | Carbs: 59.85g | Protein: 10.56g
Other sizes:
1 serving - 288kcal
, 1 miniature - 71kcal
, 1 large - 359kcal
, more...
Nutrition Facts - Similar
|
Whole Wheat Biscuit
Per 1 small - Calories: 44kcal | Fat: 1.62g | Carbs: 6.47g | Protein: 1.35g
Other sizes:
1 medium - 93kcal
, 1 biscuit - 196kcal
, 1 biscuit - 314kcal
, more...
Nutrition Facts - Similar
|
Puffed Wheat Cake
Per 1 cake - Calories: 33kcal | Fat: 0.19g | Carbs: 6.79g | Protein: 1.44g
Other sizes:
1 cubic inch - 5kcal
, 1 serving - 33kcal
, 100 g - 362kcal
, more...
Nutrition Facts - Similar
|
100% Whole Wheat Sticks
Per 1 serving - Calories: 151kcal | Fat: 10.28g | Carbs: 13.02g | Protein: 3.05g
Other sizes:
1 cup of sticks - 298kcal
, 100 g - 541kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Craft Your Own Pizza, Tavern Thin, Individual, 1 Topping with Bleu Cheese (9 Pieces)
|
|
Craft Your Own Pizza, Tavern Thin, Large, 2 or More Toppings with Fresh Mozzarella Cheese (1 Piece)
|
|
Craft Your Own Pizza, Tavern Thin, Individual, 1 Topping with Pepperoncini (9 Pieces)
|
|
Craft Your Own Pizza, Tavern Thin, Individual, 2 or More Toppings with Green Olives (1 Piece)
|
|
Craft Your Own Pizza, Tavern Thin, Large, 2 or More Toppings with Spinach (1 Piece)
|
|
Craft Your Own Pizza, Chicago Thick, Medium, 1 Topping with Cheddar Cheese (6 Slices)
|
|
Craft Your Own Pizza, Tavern Thin, Large, 2 or More Toppings with Fresh Basil (1 Piece)
|
|
Craft Your Own Pizza, Tavern Thin, Individual, 1 Topping with Jalapenos (1 Piece)
|
|
Craft Your Own Pizza, Tavern Thin, Individual, 1 Topping with Sun Dried Tomatoes (1 Piece)
|
|
Craft Your Own Pizza, Chicago Thick, Medium, 1 Topping with Pepper Jack Cheese (1 Slice)
|
|