Food Search
121 to 130 of 1000 for Lamb Shoulder (Lean and Fat Eaten)
Broiled or Baked Breaded or Floured Pork Chop (Lean and Fat Eaten)
Per 1 small or thin cut - Calories: 139kcal | Fat: 6.94g | Carbs: 4.20g | Protein: 13.86g
Other sizes:
1 medium - 252kcal
, 1 large - 370kcal
, 1 oz, with bone of (yield after bone removed) - 67kcal
, more...
Nutrition Facts - Similar
|
Broiled or Baked Pork Steak or Cutlet (Lean and Fat Eaten)
Per 1 small - Calories: 316kcal | Fat: 17.90g | Carbs: 0g | Protein: 36.04g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 35kcal
, 1 oz, with bone of (yield after bone removed) - 49kcal
, 1 oz of boneless - 66kcal
, more...
Nutrition Facts - Similar
|
Broiled or Baked Breaded or Floured Pork Steak or Cutlet (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 76kcal | Fat: 4.22g | Carbs: 2.13g | Protein: 6.94g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 48kcal
, 1 oz, with bone of (yield after bone removed) - 56kcal
, 1 medium - 519kcal
, more...
Nutrition Facts - Similar
|
Fried Battered Pork Steak or Cutlet (Lean Only Eaten)
Per 1 medium - Calories: 394kcal | Fat: 20.01g | Carbs: 11.10g | Protein: 39.88g
Other sizes:
1 oz of boneless (yield after cooking, fat removed) - 51kcal
, 1 oz of boneless (yield after fat removed) - 61kcal
, 1 small - 336kcal
, more...
Nutrition Facts - Similar
|
Fried Pork Steak or Cutlet (Lean Only Eaten)
Per 1 small - Calories: 266kcal | Fat: 13.84g | Carbs: 0g | Protein: 33.12g
Other sizes:
1 oz, with bone of (yield after cooking, bone and fat removed) - 30kcal
, 1 oz, with bone of (yield after bone and fat removed) - 41kcal
, 1 oz of boneless (yield after cooking, fat removed) - 43kcal
, more...
Nutrition Facts - Similar
|
Baked Potato (Peel Eaten, Fat Not Added in Cooking)
Per 100 g - Calories: 92kcal | Fat: 0.13g | Carbs: 21.00g | Protein: 2.48g
Other sizes:
1 small - 127kcal
, 1 medium - 159kcal
, 1 oz, raw, yields - 21kcal
, more...
Nutrition Facts - Similar
|
Baked Potato (Peel Eaten, Fat Added in Cooking)
Per 1 medium - Calories: 194kcal | Fat: 3.92g | Carbs: 36.54g | Protein: 4.32g
Other sizes:
1 small - 156kcal
, 1 oz, raw, yields - 26kcal
, 1 cup - 138kcal
, more...
Nutrition Facts - Similar
|
Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking)
Per 100 g - Calories: 89kcal | Fat: 0.15g | Carbs: 20.54g | Protein: 1.99g
Other sizes:
1 small - 53kcal
, 1 medium - 101kcal
, 1 large - 160kcal
, more...
Nutrition Facts - Similar
|
Scotch Broth (Lamb, Vegetables and Barley)
Per 1 cup - Calories: 80kcal | Fat: 2.63g | Carbs: 9.47g | Protein: 4.96g
Other sizes:
1 can - 193kcal
, 1 serving - 80kcal
, 100 g - 33kcal
, more...
Nutrition Facts - Similar
|
Chicken Leg (Skin Eaten)
Per 1 small - Calories: 212kcal | Fat: 12.28g | Carbs: 0g | Protein: 23.68g
Other sizes:
1 medium - 258kcal
, 1 large - 336kcal
, 1 oz of boneless, cooked - 65kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|