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121 to 130 of 1000 for Instant Cereal
Quick or Instant Grits (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 109kcal | Fat: 0.34g | Carbs: 23.11g | Protein: 2.56g
Other sizes:
1 cup, dry, yields - 461kcal
, 100 g - 45kcal
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Nutrition Facts - Similar
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Quick or Instant Grits (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 178kcal | Fat: 8.18g | Carbs: 23.54g | Protein: 2.59g
Other sizes:
1 cup, dry, yields - 753kcal
, 1 serving - 119kcal
, 100 g - 72kcal
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Instant Grits with Cheese (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 336kcal | Fat: 19.68g | Carbs: 31.54g | Protein: 10.08g
Other sizes:
1 cup, dry, yields - 703kcal
, 1 oz, dry, yields - 249kcal
, 1 serving - 224kcal
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Quick or Instant Oatmeal (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g
Other sizes:
1 cup, dry, yields - 290kcal
, 100 g - 62kcal
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Nutrition Facts - Similar
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Instant Cream Of Wheat (Fat Not Added in Cooking)
Per 1 cup - Calories: 133kcal | Fat: 0.51g | Carbs: 27.57g | Protein: 3.86g
Other sizes:
1 packet - 78kcal
, 1 serving - 89kcal
, 1 cup, dry, yields - 563kcal
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Instant Cream Of Wheat (Fat Added in Cooking)
Per 1 cup, NFS - Calories: 212kcal | Fat: 9.77g | Carbs: 27.01g | Protein: 3.79g
Other sizes:
1 packet - 125kcal
, 1 cup, dry, yields - 899kcal
, 1 serving - 141kcal
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Instant Tea Presweetened with Low Calorie Sweetener (made From Powdered)
Per 1 fl oz - Calories: 1kcal | Fat: 0.00g | Carbs: 0.13g | Protein: 0.01g
Other sizes:
1 teacup - 4kcal
, 1 tsp dry yields 8 fl oz - 5kcal
, 1 mug - 5kcal
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Chocolate Wheat Cereal made with Milk
Per 1 cup of cooked - Calories: 229kcal | Fat: 4.33g | Carbs: 38.30g | Protein: 12.64g
Other sizes:
1 oz, dry, yields - 151kcal
, 100 g - 93kcal
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Nutrition Facts - Similar
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Strawberry Flavored Puffed Corn and Oat Cereal
Per 1 cup - Calories: 87kcal | Fat: 0.46g | Carbs: 19.56g | Protein: 1.14g
Other sizes:
1 serving - 87kcal
, 100 g - 395kcal
, 1 oz - 112kcal
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Nutrition Facts - Similar
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Marshmallow and Peanut Butter Cookie with Oat Cereal
Per 1 bar - Calories: 107kcal | Fat: 4.52g | Carbs: 15.93g | Protein: 2.33g
Other sizes:
1 cubic inch - 24kcal
, 1 serving - 107kcal
, 100 g - 413kcal
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Nutrition Facts - Similar
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