Food Search
111 to 120 of 1256 for Steamed or Boiled Squid
Boiled Dasheen
Per 1 cup of pieces - Calories: 212kcal | Fat: 0.38g | Carbs: 49.91g | Protein: 2.83g
Other sizes:
1 cup of mashed - 226kcal
, 1 serving - 106kcal
, 1 slice - 24kcal
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Nutrition Facts - Similar
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Cowpeas (Young Pods with Seeds, Without Salt, Drained, Cooked, Boiled)
Per 100 g - Calories: 34kcal | Fat: 0.3g | Carbs: 7.0g | Protein: 2.6g
Other sizes:
1 cup - 32kcal
, 1 oz - 10kcal
, 1 lb - 154kcal
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Nutrition Facts - Similar
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Boiled Egg
Per 1 large - Calories: 77kcal | Fat: 5.28g | Carbs: 0.56g | Protein: 6.26g
Other sizes:
1 extra large - 89kcal
, 1 medium - 68kcal
, 1 small - 57kcal
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Nutrition Facts - Similar
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Cowpeas (Leafy Tips, Without Salt, Drained, Cooked, Boiled)
Per 1 cup of chopped - Calories: 12kcal | Fat: 0.05g | Carbs: 1.48g | Protein: 2.48g
Other sizes:
1 oz - 6kcal
, 1 lb - 100kcal
, 100 g - 22kcal
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Nutrition Facts - Similar
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Boiled Dried Octopus
Per 1 cup of - Calories: 174kcal | Fat: 2.19g | Carbs: 4.65g | Protein: 31.51g
Other sizes:
1 oz, dried, yield after cooking - 77kcal
, 1 cup dried, yield after cooking - 144kcal
, 100 g - 164kcal
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Nutrition Facts - Similar
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Gourd White-Flowered (Calabash) (Without Salt, Drained, Cooked, Boiled)
Per 1 cup - Calories: 22kcal | Fat: 0.03g | Carbs: 5.39g | Protein: 0.88g
Other sizes:
1 oz - 4kcal
, 1 lb - 68kcal
, 100 g - 15kcal
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Nutrition Facts - Similar
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Boiled Potato (without Peel)
Per 100 g - Calories: 102kcal | Fat: 2.24g | Carbs: 19.41g | Protein: 1.66g
Other sizes:
1 small - 133kcal
, 1 medium - 175kcal
, 1 large - 311kcal
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Nutrition Facts - Similar
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Gourd Dishcloth (Towelgourd) (Without Salt, Drained, Cooked, Boiled)
Per 1 cup (1" pieces) - Calories: 100kcal | Fat: 0.61g | Carbs: 25.53g | Protein: 1.17g
Other sizes:
1/2 cup (1" slices) - 50kcal
, 1 oz - 16kcal
, 1 lb - 254kcal
, more...
Nutrition Facts - Similar
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Boiled Green Plantains
Per 1 medium - Calories: 259kcal | Fat: 0.40g | Carbs: 69.46g | Protein: 1.76g
Other sizes:
1 small - 176kcal
, 1 serving - 259kcal
, 1 cup of mashed - 232kcal
, more...
Nutrition Facts - Similar
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Potherb Jute (Without Salt, Drained, Cooked, Boiled)
Per 1 cup - Calories: 32kcal | Fat: 0.17g | Carbs: 6.34g | Protein: 3.20g
Other sizes:
1 oz - 10kcal
, 1 lb - 168kcal
, 100 g - 37kcal
, more...
Nutrition Facts - Similar
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