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111 to 120 of 2001 for Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Broiled)
Cooked Spinach (Fat Not Added in Cooking)
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 44kcal | Fat: 0.49g | Carbs: 7.09g | Protein: 5.60g
Other sizes:
1 serving - 22kcal
, 100 g - 23kcal
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Nutrition Facts - Similar
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Cooked Broccoli (Fat Added in Cooking)
Per 1 cup, NFS - Calories: 102kcal | Fat: 5.08g | Carbs: 13.19g | Protein: 4.35g
Other sizes:
1 cup, flowerets - 55kcal
, 1 floweret - 5kcal
, 100 g - 54kcal
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Nutrition Facts - Similar
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Cooked Pumpkin (Fat Added in Cooking)
Per 1 cup of mashed - Calories: 115kcal | Fat: 4.38g | Carbs: 19.85g | Protein: 2.70g
Other sizes:
1 serving - 58kcal
, 100 g - 46kcal
, 1 oz - 13kcal
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Nutrition Facts - Similar
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Braised or Boiled Beef Pot Roast (Lean Only Eaten)
Per 100 g - Calories: 237kcal | Fat: 11.15g | Carbs: 0g | Protein: 31.84g
Other sizes:
1 thin slice - 50kcal
, 1 medium slice - 100kcal
, 1 thick slice - 149kcal
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Nutrition Facts - Similar
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Sweet Cherries Unsweetened in Water Pack (Cooked)
Per 1 cup, with pits, yields - Calories: 110kcal | Fat: 0.31g | Carbs: 28.22g | Protein: 1.85g
Other sizes:
1 cup of pitted - 114kcal
, 1 fruit - 4kcal
, 1 cup, NFS - 114kcal
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Nutrition Facts - Similar
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Fig in Heavy Syrup (Cooked or Canned)
Per 1 fig with liquid - Calories: 25kcal | Fat: 0.03g | Carbs: 6.41g | Protein: 0.11g
Other sizes:
1 cup - 228kcal
, 1 serving - 114kcal
, 100 g - 88kcal
, more...
Nutrition Facts - Similar
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Pineapple in Light Syrup (Cooked or Canned)
Per 1 cup of crushed, sliced, or chunks - Calories: 131kcal | Fat: 0.30g | Carbs: 33.89g | Protein: 0.91g
Other sizes:
1 slice or ring - 25kcal
, 1 chunk with liquid - 5kcal
, 1 serving - 66kcal
, more...
Nutrition Facts - Similar
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Blackberries in Heavy Syrup (Cooked or Canned)
Per 1 cup - Calories: 236kcal | Fat: 0.36g | Carbs: 59.14g | Protein: 3.35g
Other sizes:
1 serving - 118kcal
, 100 g - 92kcal
, 1 oz - 26kcal
, more...
Nutrition Facts - Similar
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Cooked Bean Sprouts (Fat Added in Cooking)
Per 1 cup - Calories: 95kcal | Fat: 6.59g | Carbs: 6.49g | Protein: 5.92g
Other sizes:
1 serving - 47kcal
, 100 g - 74kcal
, 1 oz - 21kcal
, more...
Nutrition Facts - Similar
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Cooked Soybeans (Fat Not Added in Cooking)
Per 100 g - Calories: 172kcal | Fat: 8.92g | Carbs: 9.87g | Protein: 16.54g
Other sizes:
1 cup - 310kcal
, 1 oz dry, yield after cooking - 112kcal
, 1 serving - 155kcal
, more...
Nutrition Facts - Similar
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