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101 to 110 of 1000 for fresh %26 easy Salads
Cooked Spinach (from Fresh, Fat Not Added in Cooking)
Per 1 cup of fresh - Calories: 41kcal | Fat: 0.47g | Carbs: 6.71g | Protein: 5.31g
Other sizes:
1 serving - 21kcal
, 100 g - 23kcal
, 1 oz - 7kcal
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Nutrition Facts - Similar
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Cooked Spinach (from Fresh, Fat Added in Cooking)
Per 1 cup of fresh - Calories: 74kcal | Fat: 4.16g | Carbs: 6.81g | Protein: 5.33g
Other sizes:
1 serving - 37kcal
, 100 g - 40kcal
, 1 oz - 11kcal
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Nutrition Facts - Similar
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Cooked Broccoli (from Fresh, Fat Added in Cooking)
Per 1 cup, flowerets - Calories: 55kcal | Fat: 2.74g | Carbs: 7.12g | Protein: 2.35g
Other sizes:
1 floweret - 5kcal
, 1 serving - 43kcal
, 100 g - 54kcal
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Nutrition Facts - Similar
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Cooked Peas and Carrots (from Fresh, Fat Added in Cooking)
Per 1 cup - Calories: 137kcal | Fat: 4.04g | Carbs: 20.34g | Protein: 5.66g
Other sizes:
1 serving - 68kcal
, 100 g - 83kcal
, 1 oz - 24kcal
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Nutrition Facts - Similar
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Cooked Green String Beans (from Fresh, Fat Added in Cooking)
Per 1 cup of fresh - Calories: 77kcal | Fat: 4.03g | Carbs: 9.89g | Protein: 2.37g
Other sizes:
1 10 bean serving - 38kcal
, 1 serving - 38kcal
, 100 g - 59kcal
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Cooked Bean Sprouts (from Fresh, Fat Added in Cooking)
Per 100 g - Calories: 74kcal | Fat: 5.12g | Carbs: 5.04g | Protein: 4.59g
Other sizes:
1 cup - 95kcal
, 1 serving - 47kcal
, 1 oz - 21kcal
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Nutrition Facts - Similar
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Cooked Yellow String Beans (from Fresh, Fat Added in Cooking)
Per 1 cup - Calories: 77kcal | Fat: 4.03g | Carbs: 9.89g | Protein: 2.37g
Other sizes:
1 10 bean serving - 38kcal
, 1 serving - 38kcal
, 100 g - 59kcal
, more...
Nutrition Facts - Similar
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Cooked Green Peas (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 133kcal | Fat: 0.35g | Carbs: 24.88g | Protein: 8.53g
Other sizes:
1 serving - 66kcal
, 100 g - 83kcal
, 1 oz - 24kcal
, more...
Nutrition Facts - Similar
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Green String Beans Creamed or with Cheese Sauce (from Fresh)
Per 1 cup - Calories: 264kcal | Fat: 17.28g | Carbs: 16.85g | Protein: 12.47g
Other sizes:
1 serving - 132kcal
, 100 g - 116kcal
, 1 oz - 33kcal
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Nutrition Facts - Similar
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Fresh Ham (Lean and Fat Eaten)
Per 1 thin slice - Calories: 57kcal | Fat: 3.68g | Carbs: 0g | Protein: 5.61g
Other sizes:
1 medium slice - 114kcal
, 1 thick slice - 171kcal
, 1 oz, with bone of cooked - 63kcal
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