Food database and calorie counter Source: Generic

Cooked Yellow String Beans (from Fresh, Fat Added in Cooking)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
77
 
% Daily Values*
Total Fat
4.03g
6%
Saturated Fat
0.771g
4%
Trans Fat
-
Polyunsaturated Fat
1.261g
Monounsaturated Fat
1.754g
Cholesterol
0mg
0%
Sodium
404mg
17%
Total Carbohydrate
9.89g
3%
Dietary Fiber
4.2g
17%
Sugars
1.92g
Protein
2.37g
Vitamin D
-
Calcium
57mg
6%
Iron
1.60mg
9%
Potassium
373mg
11%
Vitamin A
268IU
5%
Vitamin C
12.1mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: wax beans
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(77 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (43%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
77
Fat
4.03g
Carbs
9.89g
Protein
2.37g
There are 77 calories in 1 cup of Cooked Yellow String Beans (from Fresh, Fat Added in Cooking).
Calorie breakdown: 43% fat, 46% carbs, 11% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 17
1 10 bean serving 38
100 g 59
1 cup 77

Related Types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Green String Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
  view more beans nutritional info

See Also:

Cooked Yellow String Beans (from Fresh, Fat Not Added in Cooking)
Cooked Green String Beans (from Fresh, Fat Added in Cooking)
Cooked Yellow String Beans (from Frozen, Fat Added in Cooking)
Cooked Yellow String Beans (from Canned, Fat Added in Cooking)
Cooked Yellow String Beans (from Fresh)
  view more results

Contains these Ingredients:

124 g Yellow snap beans (without salt, drained, cooked, boiled)
5 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
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