Food Search
101 to 110 of 1000 for 100% Whole Wheat Sticks
Wheat Bran Muffin
Per 1 medium - Calories: 333kcal | Fat: 9.94g | Carbs: 58.99g | Protein: 5.88g
Other sizes:
1 miniature - 56kcal
, 1 large - 454kcal
, 1 small - 195kcal
, more...
Nutrition Facts - Similar
|
Low Sodium Wheat Crispbread
Per 1 slice - Calories: 34kcal | Fat: 0.09g | Carbs: 7.21g | Protein: 0.97g
Other sizes:
1 cup of crushed - 283kcal
, 100 g - 404kcal
, 1 oz - 115kcal
, more...
Nutrition Facts - Similar
|
Wheat and Corn Chips
Per 1 10 chip serving - Calories: 108kcal | Fat: 4.73g | Carbs: 14.13g | Protein: 2.02g
Other sizes:
1 cup - 152kcal
, 1 serving - 137kcal
, 1 cup of crushed - 534kcal
, more...
Nutrition Facts - Similar
|
Puffed Wheat Cereal Presweetened
Per 1 cup - Calories: 131kcal | Fat: 0.46g | Carbs: 30.00g | Protein: 1.82g
Other sizes:
1 serving - 131kcal
, 100 g - 398kcal
, 1 oz - 113kcal
, more...
Nutrition Facts - Similar
|
Plain Puffed Wheat
Per 100 g - Calories: 366kcal | Fat: 2.15g | Carbs: 76.39g | Protein: 16.26g
Other sizes:
1 cup - 44kcal
, 1 serving - 55kcal
, 1 oz - 104kcal
, more...
Nutrition Facts - Similar
|
Unprocessed Wheat Bran
Per 1 cup - Calories: 125kcal | Fat: 2.46g | Carbs: 37.42g | Protein: 9.02g
Other sizes:
100 g - 216kcal
, 1 oz - 61kcal
, more...
Nutrition Facts - Similar
|
Wheat or Cracked Wheat Roll (Home Recipe or Bakery)
Per 1 pan, dinner, or small - Calories: 82kcal | Fat: 2.09g | Carbs: 13.43g | Protein: 2.65g
Other sizes:
1 medium - 105kcal
, 1 medium submarine, hoagie - 275kcal
, 1 large submarine, hoagie - 396kcal
, more...
Nutrition Facts - Similar
|
Wheat or Cracked Wheat Bread with Raisins
Per 1 regular slice - Calories: 69kcal | Fat: 0.96g | Carbs: 13.23g | Protein: 2.19g
Other sizes:
1 thin slice - 53kcal
, 1 serving - 69kcal
, 1 large or thick slice - 79kcal
, more...
Nutrition Facts - Similar
|
Rolled Wheat
Per 1 cup of cooked - Calories: 111kcal | Fat: 0.65g | Carbs: 24.68g | Protein: 3.68g
Other sizes:
1 cup, dry, yields - 256kcal
, 1 oz, dry, yields - 77kcal
, 100 g - 46kcal
, more...
Nutrition Facts - Similar
|
Corn, Whole Wheat and Rolled Oats Cereal with Almonds
Per 1 cup - Calories: 163kcal | Fat: 3.40g | Carbs: 31.20g | Protein: 3.12g
Other sizes:
1 serving - 122kcal
, 100 g - 407kcal
, 1 oz - 115kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|