Spinach Calories and Nutritional Information

Food Search

11 to 20 of 403 for Spinach

Canned Spinach (Kroger)

Per 1/2 cup - Calories: 30kcal | Fat: 0.50g | Carbs: 3.00g | Protein: 2.00g Nutrition Facts - Similar

Washed Spinach (Fresh & Easy)

Per 3 oz - Calories: 35kcal | Fat: 0.00g | Carbs: 9.00g | Protein: 2.00g Nutrition Facts - Similar

Organic Baby Spinach (Fresh Express)

Per 3 cups - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g Nutrition Facts - Similar

Cooked Spinach (from Frozen, Fat Not Added in Cooking)

Per 100 g - Calories: 32kcal | Fat: 0.50g | Carbs: 5.13g | Protein: 3.99g
Other sizes: 1 cup of frozen, leaf - 61kcal , 1 cup of frozen, chopped - 66kcal , 1 10 oz frozen package yields - 70kcal , more... Nutrition Facts - Similar

Whole Leaf Spinach (Great Value)

Per 1/2 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 3.00g Nutrition Facts - Similar

Cooked Spinach (from Fresh, Fat Not Added in Cooking)

Per 1 cup of fresh - Calories: 41kcal | Fat: 0.47g | Carbs: 6.71g | Protein: 5.31g
Other sizes: 1 serving - 21kcal , 100 g - 23kcal , 1 oz - 7kcal , more... Nutrition Facts - Similar

Cooked Spinach (from Frozen, Fat Added in Cooking)

Per 1 cup of frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Protein: 7.61g
Other sizes: 1 cup of frozen, chopped - 101kcal , 1 cup, frozen, NS as to leaf or chopped - 101kcal , 1 serving - 50kcal , more... Nutrition Facts - Similar

Fresh Spinach (Equality)

Per 1 cup - Calories: 10kcal | Fat: 0.00g | Carbs: 1.50g | Protein: 1.00g Nutrition Facts - Similar

Spinach (Solids and Liquids, Canned)

Per 1 cup - Calories: 44kcal | Fat: 0.87g | Carbs: 6.83g | Protein: 4.94g
Other sizes: 1 oz - 5kcal , 1 lb - 86kcal , 100 g - 19kcal , more... Nutrition Facts - Similar

Chopped Spinach (Green Giant)

Per 1/3 cup prepared - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 3.00g Nutrition Facts - Similar

Related searches for: **Spinach**
vegetables	mushrooms	onions
broccoli		spinach

Previous 1 2 3 4 5 6 7 ... Next

Foods

Recipes

Meals

Exercises

Members

Your Food Diary

Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size.

You may also add one of the many great recipes and food ideas submitted by our members.

Find out how your diet compares to your friends and to other members like you!

Add item to the food database

If you can't find the item you're looking for, please help out by adding a new item to the food database.

Recent Food Diary Entries

	Easy Melt Original
	Seltzer Ruby Red Grapefruit
	Coconut Road Frozen Yogurt
	Surf and Turf with Cajun Cream Sauce
	Maryland Style Crab Dip
	Mild Cheddar Cheese
	Fresh Mozzarella String Cheese
	Spanish Rice
	Chicken Wings
	Chicken Pesto Pasta