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11 to 20 of 2000 for Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Pan-Fried)
Pork Chops (Center Rib, Boneless, Cooked, Braised)
Per 3 oz - Calories: 217kcal | Fat: 13.42g | Carbs: 0.00g | Protein: 22.35g
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Pork Chops (Center Rib, Boneless, Cooked, Broiled)
Per 3 oz - Calories: 221kcal | Fat: 13.40g | Carbs: 0.00g | Protein: 23.49g
Other sizes:
1 chop, excluding refuse - 208kcal
, 1 lb - 1179kcal
, 100 g - 260kcal
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Pork Roasts (Center Rib, Boneless, Lean Only, Cooked, Roasted)
Per 100 g - Calories: 214kcal | Fat: 10.13g | Carbs: 0.0g | Protein: 28.81g
Other sizes:
1 piece - 606kcal
, 3 oz - 182kcal
, 1 lb - 971kcal
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Pork Chops or Roasts (Center Rib, Bone-In, Lean Only)
Per 1 oz - Calories: 42kcal | Fat: 1.70g | Carbs: 0.00g | Protein: 6.27g
Other sizes:
1 lb - 676kcal
, 1 chop, excluding refuse - 128kcal
, 100 g - 149kcal
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Fried Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 83kcal | Fat: 4.25g | Carbs: 0g | Protein: 10.59g
Other sizes:
1 medium - 153kcal
, 1 oz, with bone of (yield after cooking, bone and fat removed) - 28kcal
, 1 oz, with bone of (yield after bone and fat removed) - 36kcal
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Loin Pork Roast (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 59kcal | Fat: 2.72g | Carbs: 0g | Protein: 8.08g
Other sizes:
1 thin slice - 44kcal
, 1 medium slice - 87kcal
, 1 thick slice - 131kcal
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Pork Roasts (Center Rib, Boneless, Cooked, Roasted)
Per 3 oz - Calories: 214kcal | Fat: 12.88g | Carbs: 0.00g | Protein: 22.94g
Other sizes:
1 piece - 799kcal
, 1 lb - 1143kcal
, 100 g - 252kcal
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Broiled or Baked Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 96kcal | Fat: 4.47g | Carbs: 0g | Protein: 13.03g
Other sizes:
1 medium - 175kcal
, 1 oz, with bone of raw, lean only - 31kcal
, 1 large - 268kcal
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Fried Breaded or Floured Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 125kcal | Fat: 6.36g | Carbs: 6.26g | Protein: 9.93g
Other sizes:
1 medium - 226kcal
, 1 oz, with bone of (yield after cooking, bone and fat removed) - 41kcal
, 1 oz, with bone of (yield after bone and fat removed) - 54kcal
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Smoked or Cured Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 63kcal | Fat: 2.60g | Carbs: 0.00g | Protein: 9.23g
Other sizes:
1 medium - 114kcal
, 1 oz, with bone of (yield after bone and fat removed) - 32kcal
, 1 large - 167kcal
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