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1 to 10 of 1000 for Tesco Vegetable Couscous
Couscous
Per 1 cup of cooked - Calories: 180kcal | Fat: 0.26g | Carbs: 37.44g | Protein: 6.11g
Other sizes:
1 cup, dry, yields - 605kcal
, 1 serving - 180kcal
, 1 oz, dry, yields - 99kcal
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Nutrition Facts - Similar
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Couscous (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 235kcal | Fat: 7.47g | Carbs: 35.49g | Protein: 5.78g
Other sizes:
1 cup, dry, yields - 790kcal
, 1 serving - 235kcal
, 100 g - 145kcal
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Nutrition Facts - Similar
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Couscous (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 174kcal | Fat: 0.25g | Carbs: 36.28g | Protein: 5.92g
Other sizes:
1 cup, dry, yields - 586kcal
, 1 serving - 174kcal
, 1 oz, dry, yields - 95kcal
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Nutrition Facts - Similar
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Dry Couscous
Per 100 g - Calories: 376kcal | Fat: 0.64g | Carbs: 77.43g | Protein: 12.76g
Other sizes:
1 cup - 650kcal
, 1 oz - 107kcal
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Nutrition Facts - Similar
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Vegetable Frittata
Per 1 piece - Calories: 203kcal | Fat: 10.32g | Carbs: 21.93g | Protein: 6.41g
Other sizes:
1 cup - 203kcal
, 1 serving - 203kcal
, 100 g - 145kcal
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Nutrition Facts - Similar
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Couscous (Cooked)
Per 100 g - Calories: 112kcal | Fat: 0.16g | Carbs: 23.22g | Protein: 3.79g
Other sizes:
1 cup of - 176kcal
, 1 cup, dry, yields - 591kcal
, 1 oz, dry, yields - 96kcal
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Nutrition Facts - Similar
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Raw Vegetable
Per 1 cup - Calories: 24kcal | Fat: 0.23g | Carbs: 5.46g | Protein: 1.13g
Other sizes:
1 serving - 6kcal
, 100 g - 20kcal
, 1 oz - 6kcal
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Nutrition Facts - Similar
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Vegetable Relish
Per 1 cup - Calories: 52kcal | Fat: 0.22g | Carbs: 12.17g | Protein: 0.95g
Other sizes:
1 serving - 3kcal
, 100 g - 37kcal
, 1 oz - 10kcal
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Nutrition Facts - Similar
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Milk with Vegetable Oil
Per 1 cup - Calories: 154kcal | Fat: 8.30g | Carbs: 11.57g | Protein: 8.13g
Other sizes:
1 fl oz - 19kcal
, 1 serving - 154kcal
, 1 Guideline amount per fl oz of beverage - 2kcal
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Nutrition Facts - Similar
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Vegetable Soup (Dry Mix)
Per 1 tbsp - Calories: 4kcal | Fat: 0.06g | Carbs: 0.72g | Protein: 0.14g
Other sizes:
1 packet - 125kcal
, 1 Amount of dry mix to make 8 fl oz prepared - 60kcal
, 100 g - 325kcal
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Nutrition Facts - Similar
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