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31 to 40 of 1000 for Crookneck and Straightneck Summer Squash (with Salt, Drained, Cooked, Boiled)
Cooked Summer Squash (Fat Not Added in Cooking)
Per 1 cup, NFS - Calories: 36kcal | Fat: 0.56g | Carbs: 7.70g | Protein: 1.62g
Other sizes:
1 cup of slices - 36kcal
, 1 cup of diced - 42kcal
, 1 medium - 68kcal
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Nutrition Facts - Similar
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Cooked Summer Squash (from Frozen, Fat Added in Cooking)
Per 1 cup of slices - Calories: 67kcal | Fat: 3.50g | Carbs: 8.14g | Protein: 2.18g
Other sizes:
1 cup of diced - 77kcal
, 1 serving - 33kcal
, 1 slice - 3kcal
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Nutrition Facts - Similar
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Baked Breaded or Battered Yellow or Green Summer Squash
Per 1 cup - Calories: 156kcal | Fat: 3.30g | Carbs: 28.23g | Protein: 5.06g
Other sizes:
1 slice - 10kcal
, 100 g - 71kcal
, 1 oz - 20kcal
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Nutrition Facts - Similar
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Cooked Summer Squash (from Frozen, Fat Not Added in Cooking)
Per 100 g - Calories: 21kcal | Fat: 0.16g | Carbs: 4.45g | Protein: 1.20g
Other sizes:
1 cup, NFS - 38kcal
, 1 cup of slices - 38kcal
, 1 cup of mashed - 50kcal
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Nutrition Facts - Similar
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Fried Breaded or Battered Yellow or Green Summer Squash
Per 1 cup - Calories: 367kcal | Fat: 28.75g | Carbs: 24.90g | Protein: 4.47g
Other sizes:
1 slice - 23kcal
, 1 serving - 184kcal
, 1 stick - 15kcal
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Nutrition Facts - Similar
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Baked Winter Squash with Cheese
Per 1 cup - Calories: 325kcal | Fat: 19.62g | Carbs: 31.88g | Protein: 7.50g
Other sizes:
1 serving - 162kcal
, 100 g - 145kcal
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Squash Pie
Per 1 piece - Calories: 291kcal | Fat: 12.37g | Carbs: 39.78g | Protein: 6.44g
Other sizes:
1 pie - 2334kcal
, 1 surface inch - 37kcal
, 100 g - 189kcal
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Hulled Pumpkin and/or Squash Seeds
Per 100 g - Calories: 541kcal | Fat: 45.85g | Carbs: 17.81g | Protein: 24.54g
Other sizes:
1 oz, hulled - 153kcal
, 1 cup - 747kcal
, 1 serving - 92kcal
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Summer Squash (with Salt, Drained, Cooked, Boiled)
Per 100 g - Calories: 20kcal | Fat: 0.31g | Carbs: 4.31g | Protein: 0.91g
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Nutrition Facts - Similar
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Roasted Salted Hulled Pumpkin and/or Squash Seeds
Per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Protein: 32.97g
Other sizes:
1 cup - 1185kcal
, 1 serving - 146kcal
, 1 oz - 148kcal
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Nutrition Facts - Similar
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