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Schwan's

Egg and Gouda Everything Bagel Sandwich

Nutrition Facts
Serving Size 1 sandwich (168 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
60mg
20%
Sodium
510mg
22%
Total Carbohydrate
29.00g
11%
Dietary Fiber
1.0g
4%
Sugars
3.00g
Protein
11.00g
Vitamin D
0mcg
0%
Calcium
130mg
10%
Iron
2.00mg
11%
Potassium
100mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Jul 23 11:59 AM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (25%)
 
Protein (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
6g
Carbs
29g
Protein
11g
There are 220 calories in 1 sandwich (168 g) of Schwan's Egg and Gouda Everything Bagel Sandwich.
Calorie breakdown: 25% fat, 54% carbs, 21% protein.

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