Food database and calorie counter

Schnucks

Chia Seeds

Nutrition Facts

Serving Size

1/4 cup (30 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

1.000g

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

12.00g

Dietary Fiber

11.0g

39%

Sugars

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Jun 22 07:08 AM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (33%)

Fat (54%)

Protein (13%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

130

Fat

Carbs

12g

Protein

There are 130 calories in 1/4 cup (30 g) of Schnucks Chia Seeds.

Calorie breakdown: 54% fat, 32% carbs, 13% protein.

More Products from Schnucks:

12 Grain Bread
Natural Boneless Skinless Chicken Breast
Zesty Brats
Lite Non-dairy Coffee Creamer
Oven Roasted White Turkey
	view all schnucks products

Other Types of Seeds:

Dried Whole Sesame Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
Tahini Sesame Butter Seeds
Dried Pumpkin and Squash Seed Kernels
Flaxseed Seeds
	view more seeds nutritional info

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